You wouldn't weigh half as much if that's all you ate.
I don't have a plan for the weekends, it's whatever. I totally drop the fitness trip. Now it's have fun.
Give me an example of what you might eat on Saturday or Sunday.
The bottom line is this Woo, I have no reason to sit here tossing out a line of bullshit, I gain what by playing that, yep...nothing. I'm a big guy who does what I mentioned if you don't want to buy it that's cool with me. To go around and around with a guy like you, nay!
Stop slinging bullshit, and people might start believing you. Based on the information available, you wouldn't even crack 200 pounds.
Where it says what?
Since you need help...
Where does it talk about a guy weighing 280 pounds and only eating one meal a day with a blended drink later?
I want to see that research.
Why are you getting all specific? Are you aware of what calories are? You do not intake enough. One bowl of cereal and one blended drink every day do not equal enough calories for you to weigh 280 pounds, period. On top of it, you claim to run and weightlift every week day, which burns calories.
How is it possible to workout and eat like you do, but still weigh 280?
Food determines how big you are. If you consume more calories than you expend, you will get bigger. If you consume fewer calories than you expend, you will get smaller. If you meet your maintenance needs, you will stay the same. Regardless of your metabolism, body composition, genetics, or whatever, your body must obey the laws of physics and biological imperatives. Now, your calorie needs can change over time. But in the end, it really is calories in and calories out. Everything else is just fiddling around the edges of this basic fact.
You can't get big if you don't eat big. That goes for muscle, fat, whatever. You can lift huge weights 10,000 times a day, and if you don't eat more calories than you expend, you won't gain a milligram of mass. Conversely, if you burn 10,000 calories a day and eat 11,000 calories a day you will gain weight. Exercise and food selection plays a big role in what that extra weight becomes (fat or muscle), but the weight comes from food.
I have a blended drink with the cereal, ya with me? I also have another blended drink later on as I mentioned.
Look man you make it very very obvious you don't read shit. I usually let it go because your opinion is worthless but it's getting ridiculous. Read what people say to you Woo, ok? You are too busy trying to be a little punk, you don't pay attention.
I eat/drink what I said, I weigh 281 pounds right now. Maybe I'm actually a 300 pounder but don't know it because I only eat the one meal/drink. With my frame I'd be dead at 200 pounds.
Absolutely ludicrous. 200 pounds is more than enough weight for somebody who is 6'2".
Are you saying that the laws of physics and biology are wrong? Are you claiming that you can consume so few calories and still weigh almost 300 pounds?
I'm done talking about diet, I'm just a freak of nature I suppose.
I did read what you posted. Two blended drinks and one bowl of cereal every day. Also, you do cardio and weightlifting every day. Based on that, you can't weigh 280 pounds.
Notice how Avante ignores questions that he can't answer.
I'll ask again, Avante: Do you defy the laws of physics and human biology?
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