I struggled trying to maintain my weight back in the day. And it's just been in the last 10 years or so where the weight started to stick. I wasn't hungry like I once was. Things started changing, so I started trying to see how long I could go between meals (drove the wife crazy). That's when I came up with that one meal/blend drink idea.
That's still a ridiculously low amount of food. Sorry, but it's impossible to eat only that, work out and still weigh 280.
You wouldn't weigh half as much if that's all you ate.
Fuck you asshole!
You're so right actually I'm 5-5 140 pounds. I was bullshitting.
You wouldn't weigh half as much if that's all you ate.
Tbh, that's not very Christian of you.
Thou shalt not bear false witness Avante. You don't make a very good Christian.
Who said I was a Christian?
Feel free to tell me which religion you follow that supports lying and swearing.
You are bullshitting. I don't know if you really weigh 280 or if you're 6'2", but what you described in this thread is simply impossible.
Everything I say is a lie. Don't believe any of it.
Yep, total bullshit.
To be honest, if everything you said was a lie, then the above statement would be a lie, meaning you told the truth all the time, meaning the statement above would be a lie, etc etc. IOW, it's a logical paradox. What school did you happen to go to again?
Please, explain how that is possible. How many times do you work out every week? What do you eat on weekends?
Great name for a heavymetal band...Logical Paradox.
I jog in the mornings, lift Mon-Fri alternating different body parts.
I don't have a plan for the weekends, it's whatever. I totally drop the fitness trip. Now it's have fun.
Give me an example of what you might eat on Saturday or Sunday.
First off I eat breakfast, lunch and dinner because the wife is off. During the week she's busy with the job/church/family. So me eating the one meal has become a good thing. Totally different deal on the weekend. Not going to list a bunch of food I already told you there is no system to it, no more than anyone else.
The bottom line is this Woo, I have no reason to sit here tossing out a line of bullshit, I gain what by playing that, yep...nothing. I'm a big guy who does what I mentioned if you don't want to buy it that's cool with me. To go around and around with a guy like you, nay!
Stop slinging bullshit, and people might start believing you. Based on the information available, you wouldn't even crack 200 pounds.
Show me that information, I want to see it.
Unless you eat a ridiculous amount of food on the weekends, you can't eat that little, workout and still weigh 280.
Show me where it says that.
Where it says what?
Are you really this dense? Didn't you tell me there was info saying this and that? Ok, show me that info...obviously
Since you need help...
Where does it talk about a guy weighing 280 pounds and only eating one meal a day with a blended drink later?
I want to see that research.
How is it possible to workout and eat like you do, but still weigh 280?
http://liamrosen.com/fitness.html#part3
Food determines how big you are. If you consume more calories than you expend, you will get bigger. If you consume fewer calories than you expend, you will get smaller. If you meet your maintenance needs, you will stay the same. Regardless of your metabolism, body composition, genetics, or whatever, your body must obey the laws of physics and biological imperatives. Now, your calorie needs can change over time. But in the end, it really is calories in and calories out. Everything else is just fiddling around the edges of this basic fact.
You can't get big if you don't eat big. That goes for muscle, fat, whatever. You can lift huge weights 10,000 times a day, and if you don't eat more calories than you expend, you won't gain a milligram of mass. Conversely, if you burn 10,000 calories a day and eat 11,000 calories a day you will gain weight. Exercise and food selection plays a big role in what that extra weight becomes (fat or muscle), but the weight comes from food.
Dude, please pay attention just once , ok? Damn guy
How is it possible to workout and eat like you do, but still weigh 280?
http://liamrosen.com/fitness.html#part3
I have a blended drink with the cereal, ya with me? I also have another blended drink later on as I mentioned.
Look man you make it very very obvious you don't read shit. I usually let it go because your opinion is worthless but it's getting ridiculous. Read what people say to you Woo, ok? You are too busy trying to be a little punk, you don't pay attention.
I eat/drink what I said, I weigh 281 pounds right now. Maybe I'm actually a 300 pounder but don't know it because I only eat the one meal/drink. With my frame I'd be dead at 200 pounds.
Absolutely ludicrous. 200 pounds is more than enough weight for somebody who is 6'2".
Are you saying that the laws of physics and biology are wrong? Are you claiming that you can consume so few calories and still weigh almost 300 pounds?
Woo, you really have no idea how to converse with people do you? Didn't I just comment on how you never pay attention, well? So tell me Woo what is your response to that? Dude, you are one of those where it's.."shut up so I can talk"...and it sucks. So tell me Woo why don't you pay attention?
I'm done talking about diet, I'm just a freak of nature I suppose.
What type of frame do you have? One which involves gray skin and a long trunk?
"I'd be dead at a normal weight because I'd die without my KFC!"
I did read what you posted. Two blended drinks and one bowl of cereal every day. Also, you do cardio and weightlifting every day. Based on that, you can't weigh 280 pounds.
Notice how Avante ignores questions that he can't answer.
I'll ask again, Avante: Do you defy the laws of physics and human biology?
No I wasn't, it just get tiresome talking with a guy who never pays any attention.
So how much do I need to weigh?
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