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  1. #1
    coffee is for closers Infinite_limit's Avatar
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    Last edited by Infinite_limit; 02-15-2015 at 04:35 PM.

  2. #2
    Savvy Veteran spurraider21's Avatar
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    Los Angeles
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    lol meathead culture

  3. #3
    coffee is for closers Infinite_limit's Avatar
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    8,148
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    Duke Blue Devils
    lol meathead culture
    This will be my official Gym thread




  4. #4
    Banned
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    San Antonio Spurs
    Got into weigt training the summer before my junior year of HS football. I was a sprinter/running back/defensive back/kick returner. I wanted more muscle, I was around 220 pounds at that time.

    Other than those 8 weeks (pushups, pullups) of boot camp, I've been lifting ever since. It's not something ya do, it's who you are.

    I tried the gym thing, it didn't work. Too much standing around, too much chit chat and too $$$$. So I bought me a gym (more or less, yep, garage).

    Alternate body parts, working out all but Sunday. Can't image life without the muscle. So many times my look stopping things before they got started.

  5. #5
    Watching the collapse benefactor's Avatar
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    benefactor
    Location
    East Texas
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    40,683
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    San Antonio Spurs
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    Texas Longhorns
    It's pretty much common knowledge that you are fat tbh.

  6. #6
    Club Rookie of The Year DJR210's Avatar
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    San Antonio
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    18,653
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    San Antonio Spurs

  7. #7
    Banned
    Post Count
    49,723
    NBA Team
    San Antonio Spurs
    It's pretty much common knowledge that you are fat tbh.
    What fat can talk...Eugene Sandow, Howard Drew, Big Ben Stevenson?

    What fat can talk, Sergio Olivia?

    Dummy, x footballer/trackster here who gets a nut hearing that...CLANK! 6-2 278 pounds of twisted railroad steel.

    So I pull up to a gas pump, to, yep...get gas. Before I can get out a car ...."what are you looking at?"....yep, a car load of Mexican punks, on the other side. I slowly get out, now they can see me. "Excuse me". Which got a...."nothing man".

    Been that way most my life.

  8. #8
    Club Rookie of The Year DJR210's Avatar
    Location
    San Antonio
    Post Count
    18,653
    NBA Team
    San Antonio Spurs
    What fat can talk...Eugene Sandow, Howard Drew, Big Ben Stevenson?

    What fat can talk, Sergio Olivia?

    Dummy, x footballer/trackster here who gets a nut hearing that...CLANK! 6-2 278 pounds of twisted railroad steel.

    So I pull up to a gas pump, to, yep...get gas. Before I can get out a car ...."what are you looking at?"....yep, a car load of Mexican punks, on the other side. I slowly get out, now they can see me. "Excuse me". Which got a...."nothing man".

    Been that way most my life.
    Since you're such an ultimate badass, turn yourself in to the Vietnamese authorities and do the time for your atrocities.

  9. #9
    Banned
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    49,723
    NBA Team
    San Antonio Spurs
    Little man, why do you struggle with this so damn bad? First off stupid, the Navy didn't take liberty in Viet Nam, ya see.....A WAR WAS GOING ON!!!!!!!!!!!!!!

    We took liberty in Thailand, Hong Kong, Japan and the Phillipines, ok? Now think idiot, why were there thousands of girls working those bars over there, now think ya ing moron.

  10. #10
    Banned
    Post Count
    49,723
    NBA Team
    San Antonio Spurs
    Here's a great exercise for your biceps. Something all us fat s work on, haha!!!!!!!!

    Take a dumbbell (10-15 pounds because strict motion is needed) now take a knee. With the dumbell at arms lenght across your other leg lift about 6 inchs, now hold and count to five., then another six inchs and count to five, now another.....

    No set n' reps, ya just go until you can't do any more. Obviously alternating arms.

    The goal of all fat slobs is big bulging biceps, hahaha!!!!!!!!!!!

  11. #11
    coffee is for closers Infinite_limit's Avatar
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    8,148
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    Duke Blue Devils
    Just finished Cardio (28 mins) and then hit Legs. Feeling sexy

  12. #12
    coffee is for closers Infinite_limit's Avatar
    Post Count
    8,148
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    Duke Blue Devils

  13. #13
    Watching the collapse benefactor's Avatar
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    benefactor
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    East Texas
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    Texas Longhorns
    ^that is one of the dumbest ing things I've ever watched.

  14. #14
    coffee is for closers Infinite_limit's Avatar
    Post Count
    8,148
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    Duke Blue Devils







  15. #15
    Veteran illusioNtEk's Avatar
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    1,942
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    San Antonio Spurs

  16. #16
    comeattheKINGbestnotmiss rogues's Avatar
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    Oklahoma Sooners
    OP doesn't lift..

  17. #17
    coffee is for closers Infinite_limit's Avatar
    Post Count
    8,148
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    Duke Blue Devils
    OP doesn't lift..
    Just did Back. Also elliptical for 30 mins. Treadmill has been tearing up my knees

  18. #18
    comeattheKINGbestnotmiss rogues's Avatar
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    What pace do you run, tbh?..

  19. #19
    coffee is for closers Infinite_limit's Avatar
    Post Count
    8,148
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    Duke Blue Devils
    What pace do you run, tbh?..
    on Treadmill. I start at 5, go up every 0.5 mile and finish at 6.5

    I stretch before and wear shin splint straps

  20. #20
    Savvy Veteran spurraider21's Avatar
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    Los Angeles
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    UCLA Bruins

  21. #21
    Watching the collapse benefactor's Avatar
    Name
    benefactor
    Location
    East Texas
    Post Count
    40,683
    NBA Team
    San Antonio Spurs
    College
    Texas Longhorns

  22. #22
    TheDrewShow is salty lefty's Avatar
    Location
    Montreal
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    I lift brah

    I also take my supplements brah

    your broscience

  23. #23

  24. #24
    Banned
    Post Count
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    San Antonio Spurs
    When you first start out, then you lift. But after that first year it now simply becomes who you are, not what you do. It becomes part of your dailey routine.

  25. #25
    Robert Horry mode ohmwrecker's Avatar
    Post Count
    12,119
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    San Antonio Spurs
    I figure dudes that wanna get all big and swole up gotta be compensating for something.

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