PDA

View Full Version : Anyone have exp. working out with a Kettlebell?



angelbelow
08-13-2009, 05:46 PM
Past few years Ive had shoulder and lower back injures. As of today I feel 100%, if not close, and I want to start working out again. Would anyone recommend incorporating kettlebell workouts?

VuK
09-20-2010, 01:41 AM
Bump.


Have anyone tried kettlebells? Thoughts?