what the hell. sleep. urgh.

[stretch]

okay, for years now this has been an on and off problem, but over the past 7 or 8 months, its been fucking horrible, but for no reason, i constantly wake up in the middle of the night, and it fucks with my sleep. whenever i (rarely) make it through an entire night without waking up, i wake up in the morning feeling refreshed and ready for the day. but this shit totally fucks with me. even if i only wake up for like 5 or 10 seconds and fall right back asleep, i still wake up feeling like a week old turd in a soggy sandwich

why
does
this
fucking
bull
shit
happen
it
is
mother
fucking
annoying
what
the
fuck
fuck
fuck

:bang:bang:bang:bang:bang:bang

[ShoogarBear]

Are you a snorer or overweight? It could be sleep apnea.

[Mark in Austin]

is it possible you have sleep apnea? (sp?)

Have people told you that you snore when you sleep? It's possible that is what is waking you up / messing with your REM sleep cycle.

If not, you might try taking the amino acid L-Tryptophan right before you go to sleep. It has helped me.

[PM5K]

I like to rub one out before I go to bed, helps me sleep...

[balli]

Develop an alcohol problem. :tu You'll sleep like a baby.

[Houston Hustler]

Pop a Xanax bar and chug a 40.

[monosylab1k]

Before sleeping, try some light reading, perhaps some minor Dickens, or maybe The Velveteen Rabbit.

Then have a glass of warm milk.

Make sure you have soft, comfortable PJ's.

And fluff up your goose down pillow.

[IronMexican]

Do what HH says. Down a 40.

[Blake]

so you keep getting owned on a regular basis. so what?

no need to lose sleep over it, it's just a messageboard.

[ashbeeigh]

I like to rub one out before I go to bed, helps me sleep...

Page 109 of the November issue of Cosmo...



Big News About the O:

This has to qualify as one of the more exciting stories of the year: turns out, sexual pleasure is so damn healthy, someone ought to be bottling it as a cure all. Too good to be true?


Later in the article it says that 32% of the 1,800 surveyed who masturbated nightly were able to fall asleep more easily. Hormones, stress, relief, etc. It's not as out there as you think.

[Bigzax]

sure sounds like apnea...

my kid was an out of control terror but once he got his tonsils and adenoids removed...he sleeps like a baby and has even started rolling my joints for me...:tu

[Kyle Orton]

Are you overweight?
That's him in his profile picture. You be the judge.

[easjer]

Have you seen your doctor about it or considered having a sleep study done? There are a lot of things that could cause problems, some of which could be regulated or treated. And if you aren't getting regular, good quality sleep, it really can affect a lot of your daily health and can take a toll on your long-term health.

When I started anti-depressants and started sleeping more fully, it was like a total 180 in my day to day life because I physically felt so much better and mentally was better able to focus and concentrate.

[stretch]

so you keep getting owned on a regular basis. so what?

no need to lose sleep over it, it's just a messageboard.

lol tech

[stretch]

Are you a snorer or overweight? It could be sleep apnea.

no and no

[stretch]

is it possible you have sleep apnea? (sp?)

Have people told you that you snore when you sleep? It's possible that is what is waking you up / messing with your REM sleep cycle.

If not, you might try taking the amino acid L-Tryptophan right before you go to sleep. It has helped me.

no ive asked people. i dont snore

what the hell is that shit?

[stretch]

Before sleeping, try some light reading, perhaps some minor Dickens, or maybe The Velveteen Rabbit.

Then have a glass of warm milk.

Make sure you have soft, comfortable PJ's.

And fluff up your goose down pillow.

what the shit?

[stretch]

Page 109 of the November issue of Cosmo...


Later in the article it says that 32% of the 1,800 surveyed who masturbated nightly were able to fall asleep more easily. Hormones, stress, relief, etc. It's not as out there as you think.

shut the hell up please

[stretch]

That's him in his profile picture. You be the judge.

:lol

[stretch]

Have you seen your doctor about it or considered having a sleep study done? There are a lot of things that could cause problems, some of which could be regulated or treated. And if you aren't getting regular, good quality sleep, it really can affect a lot of your daily health and can take a toll on your long-term health.

When I started anti-depressants and started sleeping more fully, it was like a total 180 in my day to day life because I physically felt so much better and mentally was better able to focus and concentrate.

yeah i think i might have to get it looked into, because i can tell a HUGE difference between when i get a full nights rest without interruption

[spursfan09]

Half a shot of Nyquil

[David Bowie]

I've had a hard time getting to sleep for most of my life. However, I ahve had the waking up in the middle of the night problem as well. This has usually occured when I was going through an anxious period or something was really bothering me.

[DAF86]

I have the same problem, I wake up like 3 to 5 times per night, sometimes I can't even get back to sleeep. My friends tell me it's stress.

[stretch]

4cc is a pussy