Dallas Maverick Off-Season Central

[21_Blessings]

Before the 1st round:

http://www.bloomingbellys.com/wp-content/uploads/2009/07/fetal_position_exercise.jpg

















After:

http://thumbs.dreamstime.com/thumb_10/11151680642E03x3.jpg

[Epic Fail]

You called?

[Ghazi]

<------------------------


:lmao Kobe letting Billups, Pierce, and Rondo win Finals MVP :lmao :lmao :lmao

[nkdlunch]

<------------------------


:lmao Kobe letting Billups, Pierce, and Rondo win Finals MVP :lmao :lmao :lmao

not to mention letting findawg get his 2nd ring!

[21_Blessings]

Optimal Fetal Positioning by Maverick Fan

Avoid positions which encourage Mav Fan to face your tummy. The main culprits are said to be lolling back in armchairs, sitting in car seats where you are leaning back, or anything where your knees are higher than your pelvis.

The best way to do this is to spend lots of time kneeling upright, or sitting upright, or on hands and knees. When you sit on a chair, make sure your knees are lower than your pelvis, and your trunk should be tilted slightly forwards.

Watch TV while kneeling on the floor, over a beanbag or cushions, or sit on a dining chair. Try sitting on a dining chair facing (leaning on) the back as well.

Use yoga positions while resting, reading or watching TV - for example, tailor pose (sitting with your back upright and soles of the feet together, knees out to the sides)[3]

Sit on a wedge cushion in the car, so that your pelvis is tilted forwards. Keep the seat back upright.[3]

Don't cross your legs! This reduces the space at the front of the pelvis, and opens it up at the back. For good positioning, the baby needs to have lots of space at the front

Don't put your feet up! Lying back with your feet up encourages posterior presentation.
Sleep on your side, not on your back.

Avoid deep squatting, which opens up the pelvis and encourages the baby to move down, until you know he/she is the right way round. Findog recommends squatting on a low stool instead, and keeping your spine upright, not leaning forwards.

Swimming with your belly downwards is said to be very good for positioning babies [1] - not backstroke, but lots of breaststroke and front crawl. Breaststroke in particular is thought to help with good positioning, because all those leg movements help open your pelvis and settle the baby downwards. [3]

A Birth Ball can encourage good positioning, both before and during labour. See Birth Balls the Ghazi youtube video for more details.

Various exercises done on all fours can help, eg wiggling your hips from side to side, or arching your back like a cat, followed by dropping the spine down. This is described in more detail in an article on www.wellmother.org - 'Exercise for relieving backache' by BUMP

More ideas from a Mono specialising in taking it up the ass: Shiatsu and Optimum Foetal Positioning, again co-authored by Stretch
(Nothing to do with Mav Fan positioning, but... if you're swimming, make sure you have goggles so you can swim in a good position, with your face partially or wholly in the water as you dip down. Doing breaststroke with your neck craned, holding your face out of the water, is bad for your neck and back at any time, let alone in the playoffs when your ass is loose.)

[Giuseppe]

And the Mavs had it.

And they let the Heat take it from them, like so much loose change.

You poor things, you.

[Blake]

op, thanks for doing your part in getting the nba forum shut down permanently.

dumbass.

[Giuseppe]

And the Spurs didn't have it.

And they deservedly let the Suns skunk their ass.

You poor things, you.

[Indazone]

Optimal Fetal Positioning by Maverick Fan

Avoid positions which encourage Mav Fan to face your tummy. The main culprits are said to be lolling back in armchairs, sitting in car seats where you are leaning back, or anything where your knees are higher than your pelvis.

The best way to do this is to spend lots of time kneeling upright, or sitting upright, or on hands and knees. When you sit on a chair, make sure your knees are lower than your pelvis, and your trunk should be tilted slightly forwards.

Watch TV while kneeling on the floor, over a beanbag or cushions, or sit on a dining chair. Try sitting on a dining chair facing (leaning on) the back as well.

Use yoga positions while resting, reading or watching TV - for example, tailor pose (sitting with your back upright and soles of the feet together, knees out to the sides)[3]

Sit on a wedge cushion in the car, so that your pelvis is tilted forwards. Keep the seat back upright.[3]

Don't cross your legs! This reduces the space at the front of the pelvis, and opens it up at the back. For good positioning, the baby needs to have lots of space at the front

Don't put your feet up! Lying back with your feet up encourages posterior presentation.
Sleep on your side, not on your back.

Avoid deep squatting, which opens up the pelvis and encourages the baby to move down, until you know he/she is the right way round. Findog recommends squatting on a low stool instead, and keeping your spine upright, not leaning forwards.

Swimming with your belly downwards is said to be very good for positioning babies [1] - not backstroke, but lots of breaststroke and front crawl. Breaststroke in particular is thought to help with good positioning, because all those leg movements help open your pelvis and settle the baby downwards. [3]

A Birth Ball can encourage good positioning, both before and during labour. See Birth Balls the Ghazi youtube video for more details.

Various exercises done on all fours can help, eg wiggling your hips from side to side, or arching your back like a cat, followed by dropping the spine down. This is described in more detail in an article on www.wellmother.org - 'Exercise for relieving backache' by BUMP

More ideas from a Mono specialising in taking it up the ass: Shiatsu and Optimum Foetal Positioning, again co-authored by Stretch
(Nothing to do with Mav Fan positioning, but... if you're swimming, make sure you have goggles so you can swim in a good position, with your face partially or wholly in the water as you dip down. Doing breaststroke with your neck craned, holding your face out of the water, is bad for your neck and back at any time, let alone in the playoffs when your ass is loose.)

And the party in Dallas goes on.

http://i271.photobucket.com/albums/jj137/Spurspics/submissive-behavior-e1.gif

[21_Blessings]

http://i.timeinc.net/time/photoessays/2007/mark_cuban/mark_cuban_01.jpg

[21_Blessings]

:bking

[Findog]

Why was luva banned?

[duncan228]

Why was luva banned?

It unfolds in here.

http://www.spurstalk.com/forums/showthread.php?t=156329