lol Crossfit

[DeadlyDynasty]

The Conversation That Has To Be Had About Crossfit (http://deadliftdungeon.wordpress.com/2014/01/16/the-conversation-that-has-to-be-had-about-crossfit/)

Posted on January 16, 2014 (http://deadliftdungeon.wordpress.com/2014/01/16/the-conversation-that-has-to-be-had-about-crossfit/) by jonoprecel (http://deadliftdungeon.wordpress.com/author/jonoprecel/)
For years, the wider fitness industry has warned people of the dangers of Crossfit, and now an injury nobody would wish on anyone has occurred.
http://redemptionathletics.net/wp-content/uploads/2014/01/Prayers-for-Kevin-Ogar-e1389591299892.jpgKevin Ogar, a Crossfit trainer in Englewood, Colorado, was performing a 3 Rep Max Snatch when he lost control of the bar overhead.
He was unable to get out of way in time, resulting in the bar damaging his T11 and T12 vertebrae, and severing his spinal cord.
Kevin currently has no feeling below his waist.
Weightlifting is dangerous. Whether it is Power lifting, Bodybuilding or Olympic lifting is irrelevant. There have been life-changing injuries in all of these sports, as well as deaths.
Crossfit is no different. One trainer even publicly came out (http://breakingmuscle.com/crossfit/it-s-crossfit-and-it-s-going-to-hurt), stating that clients should expect to get injured… it’s Crossfit.



http://deadliftdungeon.wordpress.com/2014/01/16/the-conversation-that-has-to-be-had-about-crossfit/

[Katherine Robinson]

Such a flawed fitness movement.

[ginobili's bald spot]

That situation highlights exactly why crossfit is stupid. YEARS ago when I was a personal trainer I used to lecture people about the potential for that type of injury happening with crossfit and oddly enough I always used Olympic lifts as an example. It's super irresponsible to have some soccer mom throwing weight around on an Olympic lift on a random Wednesday when they haven't worked fairly extensively on the proper form with someone who is qualified to teach it.

[Trainwreck2100]

crossfit- get fit or get injured

[Rogue]

it's still bitches' fault imho. The reason most guys wanna be stout is because they want to impress them bitches. Some guys even use steroids to help them gain muscles, which also has the potential to do harm to their health. Just like I said, bitches are the source of all evils tbh, and that's why I categorized Johansson as "Goddess". Goddess is not a mortal human to begin with, so when I'm talking shit about those creatures walking on two legs without a dick in between, our Goddess is automatically exempted.

[HarlemHeat37]

That situation highlights exactly why crossfit is stupid. YEARS ago when I was a personal trainer I used to lecture people about the potential for that type of injury happening with crossfit and oddly enough I always used Olympic lifts as an example. It's super irresponsible to have some soccer mom throwing weight around on an Olympic lift on a random Wednesday when they haven't worked fairly extensively on the proper form with someone who is qualified to teach it.

Yep, good post..

I don't have a problem with Crossfit, I've taken many workouts that I've learned from my friends that do it and implemented them in my own programs/circuits, but I completely agree with your point..it's also disturbing how Crossfit has become a cult-like movement:lol..

I have a friend that owns a Crossfit-based gym and he's made more money than he dreamed of in the past 2 years, tbh..

I hate when the excuse to join Crossfit is "ya, well, I like how they give you the routine and tell you what to do", when it takes minimal research to make your own effective circuit and hit the same muscles with less risk of injury..a lifter that has been doing it for 20 years doesn't require the same shit as a young woman:lol..

And ya, the rebuttal is usually "but Crossfit makes you so fit", well ya, it's obviously very effective, but so is any other properly planned workout program, tbh..

[HarlemHeat37]

I can't entirely hate on any fad that gets women to work out, though, tbh..

Part of the reason females peak at 16-21 is because they get fat from the college-age bulk and develop lazy habits, and by the time they hit their 20s, it's too late for them, tbh..so it's good to get some of them workout out regularly, tbh:lol..

[apalisoc_9]

Even With all these fads American and Canadian women are still fat as fuck.

[lefty]

Even With all these fads American and Canadian women are still fat as fuck.
not in Montreal tbh

[ashbeeigh]

If you're going to spend $1600 a year to go to the gym then I reserve the right to laugh at you when you bust your ass trying to do a pull up, lifting 3 times your weight two weeks into your membership or anything else that happens in that gym.

[Reck]

But damn if you dont find them sexy girls working out..

http://fithardbodies.tumblr.com/

[Trainwreck2100]

If you're going to spend $1600 a year to go to the gym then I reserve the right to laugh at you when you bust your ass trying to do a pull up, lifting 3 times your weight two weeks into your membership or anything else that happens in that gym.

what the fuck gyms are you going to that's 1600 a year?

[The Reckoning]

But damn if you dont find them sexy girls working out..

http://fithardbodies.tumblr.com/


that's pretty sick.

[Reck]

that's pretty sick. In a bad or good way?

[The Reckoning]

In a bad or good way?


some of those are nice...but damn i hate to be that dude on the internet but some of those girls would snap my dick in two with their kegals.

[Reck]

some of those are nice...but damn i hate to be that dude on the internet but some of those girls would snap my dick in two with their kegals.

Yeah true that.

[lil'mo]

If you're going to spend $1600 a year to go to the gym then I reserve the right to laugh at you when you bust your ass trying to do a pull up, lifting 3 times your weight two weeks into your membership or anything else that happens in that gym.
Damn, crossfit costs that much? :wow

[lil'mo]

But damn if you dont find them sexy girls working out..

http://fithardbodies.tumblr.com/

Lol wtf, muscular women, while impressive, are not all that sexy imo. I'd bang most of them tbh but give me a girl that strictly does cardio and I'm a happy man

[jag]

Such a flawed fitness movement.

Yep.



"One trainer even publicly came out, stating that clients should expect to get injured… it’s Crossfit."

:lol

Take a bunch of people who have never consistently lifted and have them do power cleans and deadlifts as fast as they can. What could go wrong...

[Rogue]

Lol wtf, muscular women, while impressive, are not all that sexy imo. I'd bang most of them tbh but give me a girl that strictly does cardio and I'm a happy managree, sturdy bitches are just as gross as those with ultra-big asses tbh. Some bitches can be sexy as hell while doing workouts though, especially when their shorts and sports bras are soaked with their sweat tbh

[DMC]

Meh it was God's will. He's putting that person through a trial. He'll never put more on your plate than you can handle. For example, those teachers and kids that were shot to death at Sandy Hook... God was all over that. He was testing those teachers and those kids using his angel of death.

[Blake]

Meh it was God's will. He's putting that person through a trial. He'll never put more on your plate than you can handle. For example, those teachers and kids that were shot to death at Sandy Hook... God was all over that. He was testing those teachers and those kids using his angel of death.

Jesus died on the crossfit

[z0sa]

Lol wtf, muscular women, while impressive, are not all that sexy imo. I'd bang most of them tbh but give me a girl that strictly does cardio and I'm a happy man

truth

[ashbeeigh]

Damn, crossfit costs that much? :wow

Just looked at TBC Cross Fit in the Castle Hills area, it's $165 a month. And that is pretty similar across the board. I think 210 is about the same as well. I looked into it about this time last year and was appalled. However, WODs can be found on the Crossfit website and you can set up your own gym at home which would lower the cost, but would decrease the douchy appeal of actually doing Cross Fit.

And muscly girls wig me out. Like why. But to each their own, I guess (and I've run 4 half marathons so let's not say I don't know what I'm talking about).

[Blake]

Just looked at TBC Cross Fit in the Castle Hills area, it's $165 a month. And that is pretty similar across the board. I think 210 is about the same as well. I looked into it about this time last year and was appalled. However, WODs can be found on the Crossfit website and you can set up your own gym at home which would lower the cost, but would decrease the douchy appeal of actually doing Cross Fit.

And muscly girls wig me out. Like why. But to each their own, I guess (and I've run 4 half marathons so let's not say I don't know what I'm talking about).

you have one of those 13.1 stickers on your car

[ashbeeigh]

you have one of those 13.1 stickers on your car

You can't miss it.
http://jbaun.files.wordpress.com/2012/04/stickercarlarge.jpg

[AaronY]

http://gifsforum.com/images/gif/did%20not%20read/grand/FthisSintheA.gif
http://www.miscupload.com/upload/720423547720214144812642.gif

[AaronY]

http://www.alanaragonblog.com/wp-content/uploads/2013/08/dual-clean.gif

[AaronY]

http://haroldgibbons.files.wordpress.com/2013/09/135398968420492142573057.gif

[AaronY]

http://oi39.tinypic.com/e6sodu.jpg

[AaronY]

http://i.imgur.com/uLWrijU.gif
http://i.minus.com/iJ5nxoIV3ZpHv.gif
http://i.minus.com/i22TXqJtwTBwx.gif

[Spur-Addict]

http://oi39.tinypic.com/e6sodu.jpg

:lmao

[Blake]

You can't miss it.
http://jbaun.files.wordpress.com/2012/04/stickercarlarge.jpg

I knew it.

[ashbeeigh]

I knew it.


Naw. I have one tasteful pink 13.1 bumper sticker on the back of my Jeep. That's it.

[Cubby's Van]

I have one tasteful pink

Do tell.

[HarlemHeat37]

Just looked at TBC Cross Fit in the Castle Hills area, it's $165 a month. And that is pretty similar across the board. I think 210 is about the same as well. I looked into it about this time last year and was appalled. However, WODs can be found on the Crossfit website and you can set up your own gym at home which would lower the cost, but would decrease the douchy appeal of actually doing Cross Fit.

And muscly girls wig me out. Like why. But to each their own, I guess (and I've run 4 half marathons so let's not say I don't know what I'm talking about).

Any good specialty gym is severely overpriced, tbh..

I had memberships to different boxing gyms for years and it was over a $100 a month at the very least, tbh..I heard MMA gyms are the same, too..

[313]

Indeed OP
Lol crossfit

[Blake]

Naw. I have one tasteful pink 13.1 bumper sticker on the back of my Jeep. That's it.

I knew it.

[Oh, Gee!!]

it's good if you already have experience as a weightlifter; but you can't be any geek off the street, gotta be handy with the steel if you know what I mean, earn your keep.

[ashbeeigh]

I knew it.

But if you've ever endured a half marathon before then you deserve the damn bumper sticker. It's tough. Like drop dead at the end tough. But whatever. I won't derail the thread. Let's talk about how silly Crossfit is again.

[Blake]

But if you've ever endured a half marathon before then you deserve the damn bumper sticker. It's tough. Like drop dead at the end tough. But whatever. I won't derail the thread. Let's talk about how silly Crossfit is again.

Yeah, just like if you have a baby you deserve a baby on board sticker

[ashbeeigh]

Yeah, just like if you have a baby you deserve a baby on board sticker

I will agree to this. Ha.

[DMC]

Jesus died on the crossfit

I told him not to go across the tracks, fucking with them Jews with no money.

[Trill Clinton]

the gifs in this thread have me cryyyyyyying.

[.G.]

http://oi39.tinypic.com/e6sodu.jpg

"Somehow I enjoy watching people suffer."

- George Carlin

[.G.]

I told him not to go across the tracks, fucking with them Jews with no money.

Richard Pryor, my nigga...

[DUNCANownsKOBE]

Any good specialty gym is severely overpriced, tbh..

I had memberships to different boxing gyms for years and it was over a $100 a month at the very least, tbh..I heard MMA gyms are the same, too..

lol MMA gyms
lol gay brothels disguised as gyms

[UZER]

lol MMA gyms
lol gay brothels disguised as gyms

:lol

[jag]

http://i.imgur.com/vRrQU2q.jpg

I'm going to add this one to my forearms day. Now I just need to find two guys to lift me.

[Rogue]

the world outside the kitchen is just too raw and too dangerous for bitches imho.

[Big Empty]

i just joined today and jeeeeeeZUS. what a f*(*(ing wokrout. hope i can hang

[Kool Bob Love]

i just joined today and jeeeeeeZUS. what a f*(*(ing wokrout. hope i can hang

Rip

[DeadlyDynasty]

i just joined today and jeeeeeeZUS. what a f*(*(ing wokrout. hope i can hang
Who conned you into it tbh?

[Big Empty]

a female freind of mine. i wanted to see for myself what its all about its pricey at 100.00 a month. but there are no gay treadmills or eleptical machines or machine weights. all free weights. Its easy to go to a gym and quit when you have shitty will power like me lol. but when you're in a class enviroment boot camp you get pushed. i see the cult followings on facebook all the time and thought they were idiots for paying so much cash. after 1 workout im sold. i havnt been this sore since i was a teenager doing two-a-days in high school. IM serious i cant even move today. i keep this up for 4-6 months and i think ill be in the best shape of my life. it doesnt hurt that all the females in the class have sexy bodies i think im the only chubby fucker in there. lol well see how long i can last it was challening. apparently they do different types of workouts every day.

[SupremeGuy]

http://oi39.tinypic.com/e6sodu.jpg:lmao

[Spur|n|Austin]

http://i.imgur.com/vRrQU2q.jpg

I'm going to add this one to my forearms day. Now I just need to find two guys to lift me.

:lol :lol

What is the fucking point of this?!

[Katherine Robinson]

Crossfit continues to breed a new cesspool of injury prone knuckleheads.

[superjames1992]

a female freind of mine. i wanted to see for myself what its all about its pricey at 100.00 a month. but there are no gay treadmills or eleptical machines or machine weights. all free weights. Its easy to go to a gym and quit when you have shitty will power like me lol. but when you're in a class enviroment boot camp you get pushed. i see the cult followings on facebook all the time and thought they were idiots for paying so much cash. after 1 workout im sold. i havnt been this sore since i was a teenager doing two-a-days in high school. IM serious i cant even move today. i keep this up for 4-6 months and i think ill be in the best shape of my life. it doesnt hurt that all the females in the class have sexy bodies i think im the only chubby fucker in there. lol well see how long i can last it was challening. apparently they do different types of workouts every day.
Sounds like you're well on the way to burnout and serious injury, tbh... :cry

[hater]

just yesterday I seen a dude workout using some kind of tube and pretending it's a bazooka. that's it, that was his exercise

no kidding :lmao

these fucking crossfit exercises are a joke

next we will have some crossfit retards squat on top of a dildo and call it the best exercise since the push up :lol

[DarrinS]

lol


http://www.youtube.com/watch?v=M8up6A4QesU

[leemajors]

lol


http://www.youtube.com/watch?v=M8up6A4QesU

:lmao the only disappointment is no one knocked themselves in the chin

[superjames1992]

lol


http://www.youtube.com/watch?v=M8up6A4QesU
Dat form... :lol

No wonder crossfitters are perpetually injured. You know, you aren't fit if you're injured, tbh... If you're always feeling sore and breaking crap all the time, maybe you should try something else.

[superjames1992]

How are these crossfitters going to feel in 20 years once they've burned out and/or had to bow out due to a serious injury? They're going to be in tons of pain as all of their past injuries come back to haunt them! :cry

[DarrinS]

lol at this guy's commentary


http://www.youtube.com/watch?v=z0MuVsFKmrE

[jag]

lol at this guy's commentary


http://www.youtube.com/watch?v=z0MuVsFKmrE

"If you gave him a whistle and a baseball cap he would look like everybody's PE teacher, ever. He's got that 'couldn't make it' look to him."

:lol

[benefactor]

Zero......zero......zero.....:lol

[DUNCANownsKOBE]

:lmao

[jeebus]

lol at this guy's commentary


http://www.youtube.com/watch?v=z0MuVsFKmrE
:lol

crossfags got crucified in the comment section

[Katherine Robinson]

https://www.youtube.com/watch?v=O9Jh7It0v1Q

[DD]

No joke, seemingly every other business along Alton Rd in South Beach is a Crossfit gym now

[DUNCANownsKOBE]

https://www.youtube.com/watch?v=O9Jh7It0v1Q

Holy fuck what a douchebag.

[The Batman]

lol at this guy's commentary


http://www.youtube.com/watch?v=z0MuVsFKmrE
Goddamn, I was eating and almost choked on a biscuit watching that shit :lol

[DarrinS]

w
t
f


http://youtu.be/jOg25HlBNiU

[The Batman]

_eWMQtytWaM

[The Batman]

sfodb7-GKEc

:lmao