Diet Soda Beats Water for weight loss.

[InRareForm]

http://www.livescience.com/45889-diet-sodas-weight-loss-doubts.html?cmpid=514627_20140528_24765846

[DD]

lol no

[Blake]

Lol "industry funded study"

[DMX7]

Lol "industry funded study"

I was waiting for that part... and unsurprisingly I found it.

[Katherine Robinson]

Well, caffeine will enhance weight loss. However, we're talking about maybe 5% increase and one has to wonder if diet soda's sodium may inhibit your weight loss.

[Spurs9]

The artificial crap they put in diet soda does more harm than the real thing. I gave up sodas years ago and stick to water now.

[Blake]

The artificial crap they put in diet soda does more harm than the real thing.

link?

[m>s]

Aspartame is bad dude

http://www.fda.gov/ohrms/dockets/dailys/03/jan03/012203/02p-0317_emc-000199.txt

save your life so I can make fun of you on here for many years to come

[Thebesteva]

LOL this is like when the scientists that work for Exxon talk about how Exxon is good for the planet tbh

[Blake]

Aspartame is bad dude

http://www.fda.gov/ohrms/dockets/dailys/03/jan03/012203/02p-0317_emc-000199.txt

save your life so I can make fun of you on here for many years to come

I'll be drinking a Coke zero running a reverse, making fun of your silly attempt to make fun of me.


While aspartame does adversely effect some people — including those who are unable to metabolize the amino acid phenylalanine — it has been tested more than 200 times, and each test has confirmed that your Diet Coke is safe to drink. Nor have any health risks been detected in more than 100 clinical tests of sucralose, a chemically altered sugar molecule found in food, drinks, chewing gum and Splenda.The fear-mongering and misinformation plaguing the faux-sweetener market seems to be rooted in a common misconception. No evidence indicates that sweeteners cause obesity; people with weight problems simply tend to eat more of it. While recent studies have suggested a possible*link between artificial sweeteners and obesity, a direct link between additives and weight gain has yet to be found. The general consensus in the scientific community is that saccharin, aspartame and sucralose are harmless when consumed in moderation.

http://content.time.com/time/health/article/0,8599,1931116,00.html

Like most things, it's ok in moderation

[Spur-Addict]

LOL Riiiiiiiiight