Tim Duncan Diet: Anyone know the details?

[hitmantb]

Got so motivated from watching him play at this age, I have been trying to improve my shape for the summer and would love to follow my idol's diet habits.

"But now, he’s starting to eat wheat bread and chicken only, no mayonnaise, no mustard, none of that.”
- Bruce Bowen

Anyone know more details about his diet? I don't mind eating this kind of food but no condiment on chicken/bread sounds pretty tough . . .

[spurraider21]

probably very stem cell rich

[CosmicCowboy]

Got so motivated from watching him play at this age, I have been trying to improve my shape for the summer and would love to follow my idol's diet habits.

"But now, he’s starting to eat wheat bread and chicken only, no mayonnaise, no mustard, none of that.”
- Bruce Bowen

Anyone know more details about his diet? I don't mind eating this kind of food but no condiment on chicken/bread sounds pretty tough . . .

Probably OK with a side of Vanessa Macias.

[look_at_g_shred]

Mexican pussy

[vander]

I would guess that it's not cheap, and probably involves a personal chef/dietition.

but if it's something relatively simple, I would like to know too

[boutons_deux]

Do they still all go to IHOP and eat that pure garbage?

[hitmantb]

I would guess that it's not cheap, and probably involves a personal chef/dietition.

but if it's something relatively simple, I would like to know too

Obviously, I am just hoping I can replicate some of that success from say, Subways or realistic means.

I mean, you can get Subway oven roasted chicken on whole wheat bread with veggies, which would match what Bruce described as the Duncan diet. It tastes pretty awful but it is healthy other than the quality of the chicken itself.

[Malik Hairston]

:lol not sure if serious, but Subway is a poor choice, my nigga..

High calories + packed with sodium + poor macro ratio + waste of grocery money..

[Mugen]

Losing 120lbs last offseason helped a lot tbh.

[Big Empty]

Mexican pussy
Lmao

[soxxx]

Caloric Deficit. No special diet at all.

[ElNono]

lots of Madden

[PÒÓCH]

http://4.bp.blogspot.com/-QXynowUYEpY/UqaKdRJb2OI/AAAAAAAACjo/9TVr0811xIA/s1600/Tim+Duncan+Wheaties2005.jpg

[Prime Time]

No, that's it. Nothing but chicken and wheat bread.

[illusioNtEk]

Duncan actually eats Mexican food, however he limits himself to 1 meal a day and drinks unsweetened sweet tea. He also eats small portions and lifts weights once a day for 20 min only. Takes very hot long showers to relax muscles. At night before going to bed he drinks red wine, very small portion. In the morning he drinks half a cup of Oj.

Timmy also mentioned on an interview I saw awhile back and how he often eats blue berrys with peanut butter and thin white bread.

[T Park]

Pretty standard athlete diet. Very low carbs, high proteins.

[Asif Ali Zardari]

Pretty standard athlete diet. Very low carbs, high proteins.

:lmao what the fuck does T Park know about diets?! :lmao

[mystargtr34]

:lmao what the fuck does T Park know about diets?! :lmao

:lol at these posters who come out of the woodworks to shred T Park.

[admiralsnackbar]

All I know is cheese is verboten.

[admiralsnackbar]

Try googling Bruce Bowen and cheese for a link. He's where I heard it from.

[Josh McRoberts]

He has a steady diet of cocks to prepare him for game days.

[Baynes]

these alts coming out after the losses in bets :lmao

[Raven]

Are you 7ft? Then i suggest you follow your own diet rather than one that may not suit you. Also, bball athlets probably have the worst diets out of all sports south of sumo tbh