Are Timmy Duncs and any other Spurs on the uber trim diet?

[MultiTroll]

LeBron ""I had no sugars, no dairy, no carbs," the four-time NBA MVP said of his summer diet in a previous interview. "All I ate was meat, fish, veggies and fruit. That's it. For 67 straight days."

When Timmy Duncs slimmed down in summer 2012, (and was it even moreso summer 2013?) did he do /is he still doing the above diet? Any other Spurs? Probably a less severe version of it but....anyone know?

[Proxy]

Boris ate babybel cheese everyday with Brazil

[Cklbmk]

If you read the whole thing by Lebron he talks about how he had fruits and veggies daily.. aka carbs...

He doesn't seem to know the definition of carb

[wildchild]

Manu said he changed his eating habits. He limited his sugar intake, eat more fish less meat...

On one hand, I’m much more aware of what I eat. When you’re 25, 26, 28 years old, you have a physical error margin; if you ate too much or bad food, you don’t feel it as much. But at 36, and competing against these monsters, if I don’t watch what I eat, and I don’t have the necessary fuel, I feel it on the joints and the muscles. Quality of ingredients is key. I’m avoiding white flour and sugars, that is, bread, sweets, regular pasta. And eating much more proteins. I added much more fish to my diet; before I would do 80% meat, 20% fish, and now it’s more like 50%-50%.
http://www.spurstalk.com/forums/showthread.php?t=227538

[T Park]

If you read the whole thing by Lebron he talks about how he had fruits and veggies daily.. aka carbs...

He doesn't seem to know the definition of carb

breads and starches is most likely what he means.

[tmtcsc]

He said refined sugars, but yeah, I thought the same thing.

[SnakeBoy]

If you read the whole thing by Lebron he talks about how he had fruits and veggies daily.. aka carbs...

He doesn't seem to know the definition of carb

It's pretty normal for diets to separate fruits & veggies from high carb foods. Sounds like he basically did a No White Diet.

http://www.everydiet.org/diet/no-white-foods-diet

[KL2]

As far as I know, keep an eye on Belli/Leonard. Leonard got back in the gym pretty fast, said his workout schedule is crazy, 2x a day workouts, barely had any time off this summer.

This is will actually be the first time Leonard has truly had a full off season to really hone his skills. His rookie year was the lockout, not even a training camp, teams couldn't contact players. 2nd year he sat out the entire off season to rest his knee (prolly responsible for his slow start). This year though, this is his first.

I've heard Belli is doing crossfit which can be pretty intense, the workouts he's doing would really benefit him. His career as a Spur depends on his success this off season. Nothing was really wrong with his offense, but defensively everyone was just too athletic, making him useless in the playoffs.

Saw Diaw with France, looked fat as hell.

[Brazil]

Boris ate babybel cheese everyday with Brazil

:lol

[Brazil]

Saw Diaw with France, looked fat as hell.

sign that his diet is working good

[boutons_deux]

breads and starches is most likely what he means.

more likely, processed carbs like bread, potatoes, donuts, cake, and fast carbs like sugar and corn syrup, even corn.

slow carbs like beans, pulses, and natural sugars in the matrix of fresh fruit aren't sources of weight gain, insulin insensivity, and insulin spikes that convert excess carbs into tryglycerides(fat).

[Dex]

Everybody looked to be in really good shape during the scrimmage last night.

You can definitely tell Kawhi has spent his summer in the gym. Green and Marco looks trim as well.

Even Patty and Tim look like they've lost a bit more weight.

Bonner looks fucking ripped. :lol

[thekingrobert]

LeBron ""I had no sugars, no dairy, no carbs," the four-time NBA MVP said of his summer diet in a previous interview. "All I ate was meat, fish, veggies and fruit. That's it. For 67 straight days."

When Timmy Duncs slimmed down in summer 2012, (and was it even moreso summer 2013?) did he do /is he still doing the above diet? Any other Spurs? Probably a less severe version of it but....anyone know?

isn't fruit natural sugar so he's eating sugar

[boutons_deux]

isn't fruit natural sugar so he's eating sugar

but it's not pure, highly refined, processed sugar like white sugar or the evil HFCS

[thekingrobert]

but it's not pure, highly refined, processed sugar like white sugar or the evil HFCS

gothca