No Fap 2016... I'm in. Who else is in?

[UNT Eagles 2016]

I've decided to improve my health and try to put on a few pounds. The girl I'm talking to right now, Amber, is 5'7" 190 and boy she's attractive. (Mostly muscle, too, and she can lift >300 pound stones and competes in strong woman contests around the DFW area.) Very nice personality and very compatible with me too, we've only begun talking though but I see a future with her. So I've decided to give up fapping in calendar year 2016. It means I can still get laid, but fapping is out. Will be hard for the first week or two maybe but I think I'll forget about it before long. Maybe it'll fix my hernia, too.

So who else is in/thinks this is a good idea?


Happy New Year!


:toast

[lil'mo]

:lmao

[DD]

I love you bump

[DUNCANownsKOBE]

I love you bump

Not bump, it's that guitardude27 guy who got banned awhile ago :lol

[Avante]

I've decided to improve my health and try to put on a few pounds. The girl I'm talking to right now, Amber, is 5'7" 190 and boy she's attractive. (Mostly muscle, too, and she can lift >300 pound stones and competes in strong woman contests around the DFW area.) Very nice personality and very compatible with me too, we've only begun talking though but I see a future with her. So I've decided to give up fapping in calendar year 2016. It means I can still get laid, but fapping is out. Will be hard for the first week or two maybe but I think I'll forget about it before long. Maybe it'll fix my hernia, too.

So who else is in/thinks this is a good idea?


Happy New Year!


:toast


If you're new to the weights which you'll be needing if ya plan on putting on muscular weight, ya want to go with heavy poundage with fewer reps. Heavy is what ya can deal with doing 3 sets of 8/6/4 reps.

I recommend these exercises to start off with.

bench
squats
rowing
curls
overhead

That's it to start with. Ya want things simple and fast to start. Something you will stick with because it's simple/fast. Then after 8 weeks of this ya now enter into another stage.

Obviously ya plan on changing your diet and sleeping habits, right?

I do think it will work better for ya if ya lift alone, which means ya have to be cool with the bench, since you'll have no spotter, I say this because ya want this to not be a long time consuming hassle, if it is you'll lose heart. Ya want to get in and get out, not wait around for anything.

The key word....progression. You start off slow and simpe, lay that foundation then begin to build on it. Second key word.....patience, because it will take some time before one day ya look in the mirror and...."wow~~~" That won't happen over night.

[DJR210]

guitardude27

:lol

[baseline bum]

Not bump, it's that guitardude27 guy who got banned awhile ago :lol

So is Bump dead or something? It has been a while since I have a Bernoulli reference here.

[I masterbate]

I'm out.

[Thread]

I'm in. But the start date is Monday. No more sugar. None. All I do is nap. & I'm taking a walk every day, working up to a jog within a week. No more sleeping past 7AM. No more eating in front of the television.

No more disgracing myself with food.

[baseline bum]

I'm in. But the start date is Monday. No more sugar. None. All I do is nap. & I'm taking a walk every day, working up to a jog within a week. No more sleeping past 7AM. No more eating in front of the television.

No more disgracing myself with food.

You'll only disgrace yourself here now?

[UNT Eagles 2016]

:lol

what's wrong with that? I was a sophomore in HS the last time I had that account...

[SpursforSix]

Id rather you just quit turding up the board.

[DJR210]

what's wrong with that? I was a sophomore in HS the last time I had that account...

Wait.. You're GuitarDude27?

:rollin

[DMX7]

I don't believe in new year's resolutions of any kind. If you're going to make a lifestyle change (e.g., getting fit, eating healthy, etc.) then do it and understand it's not temporary or just some novel goal.

[Thread]

I don't believe in new year's resolutions of any kind. If you're going to make a lifestyle change (e.g., getting fit, eating healthy, etc.) then do it and understand it's not temporary or just some novel goal.

I can't face that, 7.

[UNT Eagles 2016]

Wait.. You're GuitarDude27?

:rollin
And? Obviously I was a lot less mature back then because I was a 10th grader. Now I'm about to graduate college...

[BD24]

And? Obviously I was a lot less mature back then because I was a 10th grader. Now I'm about to graduate college...
Yea totally more mature. You definitely don't throw a fit and meltdown every time the Spurs lose.

[UNT Eagles 2016]

Yea totally more mature. You definitely don't throw a fit and meltdown every time the Spurs lose.

I still will meltdown over sports when I'm 40. Hopefully the Spurs haven't been moved due to lack of talent/winning by then.


Also, to confirm me, here y'all go... DJR210 Thread DUNCANownsKOBE

http://vnnforum.com/showthread.php?t=353119

[Buddy Mignon]

I've decided to improve my health and try to put on a few pounds. The girl I'm talking to right now, Amber, is 5'7" 190 and boy she's attractive. (Mostly muscle, too, and she can lift >300 pound stones and competes in strong woman contests around the DFW area.) Very nice personality and very compatible with me too, we've only begun talking though but I see a future with her. So I've decided to give up fapping in calendar year 2016. It means I can still get laid, but fapping is out. Will be hard for the first week or two maybe but I think I'll forget about it before long. Maybe it'll fix my hernia, too.

So who else is in/thinks this is a good idea?


Happy New Year!


:toast


No way in hell you have a bitch that's 200 pounds and still attractive. You should put her ass on strike from eating donuts instead of you not jacking off.

[DMC]

If you're new to the weights which you'll be needing if ya plan on putting on muscular weight, ya want to go with heavy poundage with fewer reps. Heavy is what ya can deal with doing 3 sets of 8/6/4 reps.

I recommend these exercises to start off with.

bench
squats
rowing
curls
overhead

That's it to start with. Ya want things simple and fast to start. Something you will stick with because it's simple/fast. Then after 8 weeks of this ya now enter into another stage.

Obviously ya plan on changing your diet and sleeping habits, right?

I do think it will work better for ya if ya lift alone, which means ya have to be cool with the bench, since you'll have no spotter, I say this because ya want this to not be a long time consuming hassle, if it is you'll lose heart. Ya want to get in and get out, not wait around for anything.

The key word....progression. You start off slow and simpe, lay that foundation then begin to build on it. Second key word.....patience, because it will take some time before one day ya look in the mirror and...."wow~~~" That won't happen over night.

Oh goddamn shut up your pedo fat fuck

[Avante]

Oh goddamn shut up your pedo fat fuck

Never seen anyone so into proving they can't handle others opinions as much as you. Have you always suffered from this problem? I bet you drive those in your orbit crazy don't you?

Why not educate yourself, something it's real obvious you need to do? What would you like to know about gaining muscular weight?

The mistake most make when they attempt something new is to over do it. They don't realize things are done in stages. You ...progress..your way along.

DMC, no need to look like some ignorant clown as much as you do, ok my man?

[Leetonidas]

^pedo

[Avante]

^pedo

translation

Hey Avante, just how fast was McCaffrey's grandpa?

Ok.

Dave Sime is still considered by guys like me to be the second fastest white American ever. And the guy who is considered the fastest Bobby Morrow he traded wins with. The third fastest paleface....Hal Davis...had no Olympics to win in 40 and 44 because of the war.

Sime a WR holder at 9.3.




https://www.youtube.com/watch?v=MsQfuFqGLa4

[chunticakes]

Id rather you just quit turding up the board.

Mahh niiigga

[DJR210]

translation

Hey Avante, just how fast was McCaffrey's grandpa?

Ok.

Dave Sime is still considered by guys like me to be the second fastest white American ever. And the guy who is considered the fastest Bobby Morrow he traded wins with. The third fastest paleface....Hal Davis...had no Olympics to win in 40 and 44 because of the war.

Sime a WR holder at 9.3.




https://www.youtube.com/watch?v=MsQfuFqGLa4

Still waiting for your list of the fastest pedos of all time

[jeebus]

Wait.. You're GuitarDude27?

:rollin

:lmao wasn't some black dude pounding the shit out of his mom or something a while back?

[DJR210]

I still will meltdown over sports when I'm 40. Hopefully the Spurs haven't been moved due to lack of talent/winning by then.


Also, to confirm me, here y'all go... DJR210 (http://www.spurstalk.com/forums/member.php?u=42671) Thread (http://www.spurstalk.com/forums/member.php?u=19320) DUNCANownsKOBE (http://www.spurstalk.com/forums/member.php?u=26386)

http://vnnforum.com/showthread.php?t=353119

:lmao no need to prove that

[DJR210]

:lmao wasn't some black dude pounding the shit out of his mom or something a while back?

:lol yeah IIRC.. I think timvp owned him too before his exile

[UNT Eagles 2016]

:lmao wasn't some black dude pounding the shit out of his mom or something a while back?

Not black. A white stud in his mid-late thirties. But that ended in late 2011.

[UNT Eagles 2016]

:lol yeah IIRC.. I think timvp owned him too before his exile

Not black. My family is extremely conservative/racist

[PizzaFace]

No way. It is a matter of survival.

[Xevious]

Maybe I missed it... but what does giving up masturbation have to do with getting healthy and/or gaining weight? Or having a girlfriend for that matter?

[ManLaw]

Blasphemous!!!

[DisAsTerBot]

jesus. how much are you jerking that you have to make a fucking new year's resolution for it?

[UNT Eagles 2016]

Maybe I missed it... but what does giving up masturbation have to do with getting healthy and/or gaining weight? Or having a girlfriend for that matter?
Masturbation eliminates concentrated zinc and protein from the body (which hastens metabolic rate because of the urgency to "make more") and requires stimulation which burns additional calories.


As far as girls are concerned, every time I jack off on the same day as an evening/night I get laid, I have a difficult time finishing...usually takes me 3 hours on average to finish, even inside her with no condom... if the wrapper is on, even longer. Caffeine makes it even worse.



jesus. how much are you jerking that you have to make a fucking new year's resolution for it?

~1.5 times per day