View Full Version : is all ground meat bad for you?
chode_regulator
05-12-2006, 06:21 AM
i had a box of those prepackaged hamburger pattties in my freezer that someone brought over for a party a long time ago. i looked at the nutritional falue and about laughed a the like 50% fat in those things.
is buying the stuff from the meat dpt at a grocery store any better? i usually buy 93% lean, thoughj i really dont know what that means other than its more expensive and more red.
CosmicCowboy
05-12-2006, 08:07 AM
fat is not necessarily bad for you.
I use 80% lean when I cook hamburgers.
mookie2001
05-12-2006, 01:53 PM
have you been regulating 5 times a week for 20 minutes at a time?
Vashner
05-12-2006, 02:23 PM
Now im getting hungry...
CosmicCowboy
05-12-2006, 02:46 PM
ultimate hamburger patty on the grill...
fry two pieces of bacon per hamburger (ahead of time)
pour off the bacon drippings and put in the refrigerator.
get 1 slice of white bread per patty. cut off crust and cut into cubes...soak in enough milk to make a paste.
Take 80% hamburger meat, mix with salt, pepper, chilled bacon drippings and bread paste. Form into patties about 3/4" thick.
Throw those babies on the grill and enjoy...they are 10 times as good as regular patties...
Vashner
05-12-2006, 02:55 PM
How much meat did the Trex have to eat daily?
valluco
05-12-2006, 02:57 PM
ultimate hamburger patty on the grill...
fry two pieces of bacon per hamburger (ahead of time)
pour off the bacon drippings and put in the refrigerator.
get 1 slice of white bread per patty. cut off crust and cut into cubes...soak in enough milk to make a paste.
Take 80% hamburger meat, mix with salt, pepper, chilled bacon drippings and bread paste. Form into patties about 3/4" thick.
Throw those babies on the grill and enjoy...they are 10 times as good as regular patties...
I feel my arteries beggining to clog...
leemajors
05-12-2006, 03:21 PM
i prefer ground venison or ground turkey burgers with minced shallots and garlic in them. the garlic and shallots cook in the meat and give a great flavor.
chode_regulator
05-12-2006, 03:24 PM
thanks everyone for not answering my question. :madrun
leemajors
05-12-2006, 03:48 PM
no it is not all bad.
tlongII
05-12-2006, 06:40 PM
meat = good
CosmicCowboy
05-12-2006, 06:48 PM
I feel my arteries beggining to clog...
hehehe...maybe I am genetically blessed (besides the obvious LOL) but I still have great blood pressure/cholesterol etc. and am significantly older than most of you and have eaten GOOD all my life...
chode_regulator
05-12-2006, 07:52 PM
meat = good
trust me, i llove red meat and eat ground meat and steaks as much as possible. i was just curious if ground meat from the butcher section is jsut as fatty as the box patty crap you can buy
CosmicCowboy
05-12-2006, 08:02 PM
the simple answer is don't buy the box crap. Buy fresh butcher ground meat and make your own patties.
chode_regulator
05-12-2006, 08:08 PM
thats what i always do.
im getting really tired of people either not knowing how to read or just plain not reading the intitial post. :madrun
Clandestino
05-12-2006, 08:13 PM
i had a box of those prepackaged hamburger pattties in my freezer that someone brought over for a party a long time ago. i looked at the nutritional falue and about laughed a the like 50% fat in those things.
is buying the stuff from the meat dpt at a grocery store any better? i usually buy 93% lean, thoughj i really dont know what that means other than its more expensive and more red.
7% fat in the meat... also, the less fat in the meat, the drier it will be...
Guru of Nothing
05-12-2006, 08:33 PM
If you want a burger, use 80/20 ground chuck on a grill - it goes downhill from there (talking beef only, I have never eaten a burger with venison).
The fresher the beef, the better; anyone who has ever eaten a burger at Casbeers will testify!
I don't cook burgers often, but when I do, my weapon of choice is a 50/50 mixture of liquid smoke and worcestershire sauce, and course ground salt and course round pepper.
Now I have a question: When grilling burgers, fat drips into the fire, and I want to know, what is the difference in the fat content of a grilled 80/20 burger, vs. say a 93/7 burger?
CosmicCowboy
05-12-2006, 08:35 PM
If you want a burger, use 80/20 ground chuck on a grill - it goes downhill from there (talking beef only, I have never eaten a burger with venison).
The fresher the beef, the better; anyone who has ever eaten a burger at Casbeers will testify!
I don't cook burgers often, but when I do, my weapon of choice is a 50/50 mixture of liquid smoke and worcestershire sauce, and course ground salt and course round pepper.
Now I have a question: When grilling burgers, fat drips into the fire, and I want to know, what is the difference in the fat content of a grilled 80/20 burger, vs. say a 93/7 burger?
*waving hand*...uhhhhhh...flavor?
CosmicCowboy
05-12-2006, 08:45 PM
I make the "thick" patties and then take one of my seasoning bottles and smash it into the top of the burger to make a crater...(otherwise they expand and make a "round" burger as they cook) then pour worchestershire sauce in the crater...mmm.mmm.good. cook it 2/3 of the time on the first pass and then flip it.
I get rave reviews. use the previous tips and try it once and you will be hooked.
Guru of Nothing
05-12-2006, 08:46 PM
*waving hand*...uhhhhhh...flavor?
eh?
Vashner
05-12-2006, 09:24 PM
Ground American Bison rules too... add some veggie or olive oil to it cause it's very lean.
leemajors
05-12-2006, 09:27 PM
Ground American Bison rules too... add some veggie or olive oil to it cause it's very lean.
i always add basalmic vinegar and olive oil to my burgers along with garlic and shallots.
T Park
05-13-2006, 12:20 AM
I roll the patties out into a pan, add in garlic powder, onion powder, kosher salt, fresh cracked pepper, fold the meat in half, cut in squares
oh yeah 80/20 Ground round.
and that my friends, is one tasty Mfin burger.
Vashner
05-13-2006, 01:30 AM
ARGHARGHARGH..
(hungry)
Nbadan
05-13-2006, 04:06 AM
I only eat elk and bison meat. The leanest around, hardly any fat. I have deer meat and sausage that I eat with eggs, but it's gamier than the elk meat.
englishspursfan
05-13-2006, 05:39 AM
80 percent fat is better than shitty salad.
SpursWoman
05-13-2006, 08:43 AM
meat = good
:tu :angel
SpursWoman
05-13-2006, 08:47 AM
Pre-packaged burgers are pretty nasty .... especially if they've sat in your freezer for a long time.
Also, if you do buy them and freeze them, make sure they are 100% thawed out before you cook them. I had one the other day from a concession stand and it was very obvious it was cooked frozen, it was like nasty cardboard.
:fro
TenBuckTammy
05-13-2006, 04:55 PM
I love a nice, big fat, two-fist, juicy, all meat............burger!
Brodels
05-13-2006, 06:02 PM
Ostrich is also a really good substitute for beef. It's very lean though, so you'll need to make the necessary adjustments.
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