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girls prefer an upside down triangle shaped torso and strong legs just like we prefer an hour glass shape and long legs. gotta have a strong core either way to support that body structure.
Mike Chang claims that the top 10 body parts on men that girls seek is.....
1:25 to 1:35 mark
6 pack abs
powerful forearms
a nice butt
a broad back
sculpted shoulders
rock hard calves (with or without tats?)
a big chest
large biceps
strong hamstrings
https://www.youtube.com/watch?v=ocPiyLjAoLw
Last edited by Fabbs; 11-02-2014 at 09:49 AM.
girls prefer an upside down triangle shaped torso and strong legs just like we prefer an hour glass shape and long legs. gotta have a strong core either way to support that body structure.
Is that the dude who eats a steak and says you can eat like this too and earn a six-pack?
1 is face. Always has been, always will be. If you have a good face and you're not obese, you get attention from women. They don't see 6 pack abs when it's dim and you're out at the club or when you say hi to someone in the street.
#1 should be car
http://sixpackshortcuts.com/desktop/sps
"You've been getting ripped off by trainers"
"I don't even want you working out more then 4 hours per week"
"You will work out less, not more to get your abs ripping out of your shirt"
"Less then 90 minutes each week without leaving your home."
Still waiting for the super secret to be revealed.
....this tease is just going on and on. Okay I'm going to lunch. Will playback the super secret later.
The six-pack don't fill the vaj to be honest...the only real muscle women want to know is if you hog mollying it up down thurr.
I ain't sayin' she a gold digger
It IS bull that you need to lift 7x a week to get ripped. One day of arms, legs, and back per week will get you there, perhaps not as fast but with less stress on your body and lower chance for injury.http://sixpackshortcuts.com/desktop/sps
"You've been getting ripped off by trainers"
"I don't even want you working out more then 4 hours per week"
"You will work out less, not more to get your abs ripping out of your shirt"
"Less then 90 minutes each week without leaving your home."
Still waiting for the super secret to be revealed.
....this tease is just going on and on. Okay I'm going to lunch. Will playback the super secret later.
Guys who sit in a gym for 3 hours a night pumping rep after rep are going as much harm as good. Good diet + cardio + steady weightlifting routine is all you need.
http://sixpackshortcuts.com/desktop/sps
"You've been getting ripped off by trainers"
"I don't even want you working out more then 4 hours per week"
"You will work out less, not more to get your abs ripping out of your shirt"
"Less then 90 minutes each week without leaving your home."
Still waiting for the super secret to be revealed.
....this tease is just going on and on. Okay I'm going to lunch. Will playback the super secret later.
kind of true tbh if you're building muscle and not losing weight. when you lift or exercise, your muscles are being ripped apart and broken down. you need time for them to heal, so lots of rest and eating enough to facilitate the process is almost more important than working out. right now i'm bulking and only lifted 1-2 a week, and i'm getting just as good if not better results than if i were in the gym 2-3 times a week. get in there, do your in less than an hour without walking around looking clueless, get out and eat.
I thought I was the only woman here
lol listening to a chinese guy selling u abs workout?
I thought I was the only woman here
judging by the thread turnout, you are. grats.
1:25 to 1:35 mark
6 pack abs
powerful forearms
a nice butt
a broad back
sculpted shoulders
rock hard calves (with or without tats?)
a big chest
large biceps
strong hamstrings
https://www.youtube.com/watch?v=ocPiyLjAoLw
"Without ever doing a crunch or sit up again" Okay, already knew that.
"Learn one bizzare trick to burn more belly fat without any extra time working out" -Chang doesn't give this info out.
"The 5 very weird exercises that build a ripped V-shape" that he guarantees we are not using now.
Can anyone rip me a copy of this?
Mouse, could you use a 12 pack?
Maybe we could call the deal "12 pack abs".
I thought I was the only woman hereall these cucks want to be es...so no you are not alone
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