Why is crossfit not banned?

[apalisoc_9]

One of my close friends tore her lower back because they use do these weird combination of squat and overhead pressess. I went to their website and i saw some of the most unsafe, highly ineffective training in my life.

There is this excercise where they look like they are dry humping air instead of actually doing a proper pull-up.

Ive been working out for four years and When this crossfit fad popped up i figured it was just weird cardio for hipsters...

Now i am seeing them on TV performing excercises that will injured naive baginners.

This should not be allowed. Wtf.

[apalisoc_9]

[Reck]

[apalisoc_9]

I cant believe this is crazy popular.

I mean im sure its better than not getting fat.

But if you are not fat, what benefit does it give you? Some crossfitters that look like they lift actually do proper lifting, they just in it for the money.

So ineffective.

So many injuries.

[BD24]

Crossfit is so damn hard on your body. Alot of these people doing crossfit are going to have some really bad longterm effects on their body

As you mentioned in OP the form on so many of the exercises is ing horrible.

[Xevious]

http://www.spurstalk.com/forums/show...=1#post8489903

[BD24]

http://www.spurstalk.com/forums/show...=1#post8489903

Hahaha. Good ing find. The got can't keep his lies straight.

[Aztecfan03]

http://www.spurstalk.com/forums/show...=1#post8489903

[apalisoc_9]

Whats wrong with being vegan?

You can get all the needed protein and nutrients as a vegan.

[Spurtacular]

It all comes down to diet (and genetics) at the end of the day. If the chiropractor business is thriving in the meantime, then so be it.

[Spurtacular]

Whats wrong with being vegan?

You can get all the needed protein and nutrients as a vegan.

You doing that? You became a full-fledged pussy?

[Aztecfan03]

Whats wrong with being vegan?

You can get all the needed protein and nutrients as a vegan.

Read the post he linked to. Your post.

[Reck]

Whats wrong with being vegan?

You can get all the needed protein and nutrients as a vegan.

You let the part out that you did or do CrossFit, the very same thing you want banned.

[apalisoc_9]

You let the part out that you did or do CrossFit, the very same thing you want banned.

Damn, I wanted that schtick to be a hit but there wasnt enough bodybuilders in this site.

[Xevious]

The ?

[lefty20]

Not even once, tbh.

[Avante]

First off anyone spending $$$$$$ to go to a gym is an idiot. There is nothing there ya can't do for free other places.

I take that back, ya will need to buy a bench and some weights. A one time deal.

I lift Mon-Fri, and it's all 30 seconds away and back.

Ya keep it simple, and quick.

There ya sit at your computer desk, ok......turn your chair around and lift your feet up then put them down, knock out 50 of those. Now grab two big books that ya can hold out, hold them to your sides then lift shoulder high, put down, repeat, knock out as many as ya can do.

[Xevious]

There ya sit at your computer desk, ok......turn your chair around and lift your feet up then put them down, knock out 50 of those. Now grab two big books that ya can hold out, hold them to your sides then lift shoulder high, put down, repeat, knock out as many as ya can do.

Here ya go, you old .

[Chucho]

Here ya go, you old .

[Reck]

There ya sit at your computer desk, ok......turn your chair around and lift your feet up then put them down, knock out 50 of those. Now grab two big books that ya can hold out, hold them to your sides then lift shoulder high, put down, repeat, knock out as many as ya can do.

Here ya go, you old .

Is like he watched this youtube before posting that comment.

[Darth_Pelican]

http://www.spurstalk.com/forums/show...=1#post8489903

[Avante]

Here ya go, you old .

This is why I like this place, so damn easy to be the superior mind.

Yep, big fish, small pond.

You must lift weights and do something to get that heart rate up. Key word....routine. But.....ya can do what I mentioned as a supplement to your weight training. I should have have known that was way too complex for this place.

[Mitch]

A9 has as hard a time keeping his story straight as andrew/unt

[spurraider21]

[TeyshaBlue]

Broke my ing hip just reading this thread.