Need to gain weight and a bit of muscle

[DJR210]

i don't know about all that

You sure you're ready to pass this up?

[RD2191]

You sure you're ready to pass this up?

tf happened to carrot top

[DJR210]

tf happened to carrot top

You haven't seen that Comedy Central roast when he debuted the new look? They focused on him more than the dude (can't remember which one it was) they were roasting

[RD2191]

You haven't seen that Comedy Central roast when he debuted the new look? They focused on him more than the dude (can't remember which one it was) they were roasting

gonna have to look for that online

[FkLA]

Brah save yourself some money and just get cheap Walmart whey protein. Some people get name brand whey shipped but whey is whey whether its $15 or $40 tbh.

[Stevie Johnson]

Brah save yourself some money and just get cheap Walmart whey protein. Some people get name brand whey shipped but whey is whey whether its $15 or $40 tbh.

Whey protein isn't everything. And even then if someone gets whey, it's best to get a product with as much whey in isolate form as possible.

[RD2191]

Whey protein isn't everything. And even then if someone gets whey, it's best to get a product with as much whey in isolate form as possible.

tbh the muscle is 2nd to me. I just need to gain 10-20 pounds tbh

[Stevie Johnson]

tbh the muscle is 2nd to me. I just need to gain 10-20 pounds tbh

One would think you'd want that weight to be as much muscle as possible.

[RD2191]

One would think you'd want that weight to be as much muscle as possible.

im underweight so 10-15 pounds of fat should be okay for me. im also going to workout but muscle is 2nd for now.

[313]

One would think you'd want that weight to be as much muscle as possible.

Who cares about muscle when it's all about aesthetics

[Stevie Johnson]

Who cares about muscle when it's all about aesthetics

I thought OP would.

[Stevie Johnson]

im underweight so 10-15 pounds of fat should be okay for me. im also going to workout but muscle is 2nd for now.

I got you. Just stuff yourself with food high in complex carbs. Don't screw your lifestyle in the process. IE don't become a fatass. Eat to gain good mass, not get all fat. IDK man, I'm not a big fan of weight gain for the of it for the simple fact that it's risky and decent food to eat is not always present unless you have the means and time to purchase and eat said food. I'd lift and get muscle gains, but that's just me.

[RD2191]

I got you. Just stuff yourself with food high in complex carbs. Don't screw your lifestyle in the process. IE don't become a fatass. Eat to gain good mass, not get all fat. IDK man, I'm not a big fan of weight gain for the of it for the simple fact that it's risky and decent food to eat is not always present unless you have the means and time to purchase and eat said food. I'd lift and get muscle gains, but that's just me.

I agree but I don't plan on turning into a fatass. Like I said just 10-15 pounds. I'm fairly active and have been working out every other day so hopefully I just get a bit bigger.

[TDMVPDPOY]

op cant afford whey, protein, roids, peptides...

i suggest u accept my first offer....

[SnakeBoy]

Future Rob

[SnakeBoy]

When Robs dream goes overboard

[RD2191]

When Robs dream goes overboard

thats a sweet ass honda though

[RD2191]

Future Rob

[TDMVPDPOY]

want to eat healthy? = that costs money

eatting junk and balooning to a whale = that also costs money

yet htf do these clowns on welfare checks can put on weight so easy
hence even the builders who goto gym full time who dont work, wtf they get the money to pay for their goods?

[benefactor]

Solid post workout iso. Actually tastes good too.

[RD2191]

Solid post workout iso. Actually tastes good too.

thanks man

[TDMVPDPOY]

Solid post workout iso. Actually tastes good too.

how much is this?

[cantthinkofanything]

Should I take a mass gainer? Whey protein shakes and all that stuff? any tips?

Have you tried getting pregnant?

[Franklin]

eat more beef and less bean imho

[benefactor]

how much is this?

Big tub like that will run you around $70. Good value for the size...as the smaller one is 1.6lbs and runs around $30.