Whitewheat is unbleached flour
Anything with bleached flour is not healthy for you. Whitewheat is not good for you as it contains enriched bleach flour. For a bread to be good for you, it has to contain the words in the ingredients "100% Whole Wheat".
Multi-grain bread is good for you also, but a bit to chewy for my tastes. But hey, I used to hate wheat bread, and now all I eat is whole grain wheat, so you never know.
And while the bread is totally good for you, the HEB Milk and Honey bread is some good eats.
Whitewheat is unbleached flour
The way I see it if it keep you from starving to death it is healthy.
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Hey, its L. Milton! Long time no troll. Well, you have a good time the rest of the thread.
http://www.whitewheat.com/ww_Varieti...&ProductID=270UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN)], WATER, SUGAR, FIBER (SOY FIBER AND/OR COTTONSEED FIBER), WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULFATE, CALCIUM CARBONATE, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), SALT, SOY FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES, CALCIUM IODATE, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM PEROXIDE,DATEM, AZODICARBONAMIDE), CULTURED WHEAT FLOUR, GUAR GUM, VINEGAR, FERROUS SULFATE, THIAMIN HYDROCHLORIDE, MONOCALCIUM PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE), SOY LECITHIN, 050710
The point is, if it's enriched flour, then the good stuff was taken out and then artificially put back in. Not a good thing. You want your ingredients to say 100% whole grain wheat. That or the multigrain stuff is what you want in a healthy bread.
Central Market 7 grain honey wheat.![]()
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