chemical sleep is better than NO sleep.
Diphenhydramine is my hero. Love that stuff when I can't sleep--which thankfully isn't often so I can't comment on whether or not it is addictive, though I'm pretty sure it is not. The only problem with it is I need a good 10 hours of sleep when I take it, if I wake up earlier I'm really groggy. It usually wears off after I shower and eat, though.
chemical sleep is better than NO sleep.
Tylenol PM's/Benadryl don't get me to sleep, but they'll keep me asleep. Ambien gets me to sleep.
maybe you should lay off the strawberry wine before you take your drugs
Ambiens not of the benzo group. the generic is Zolpidem
Yeah its not a benzo, but they have their similarities. Not quite as bad or expensive which means they are a popular choice for abuse.
Odd, he died two weeks ago.
I would never take any of this stuff. I think the risk is just too great. I have hormonal induced insommia but I just deal with it. Having a regular schedule and routine helps. Watching basketball before I go to bed does not!
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