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That was basically the way my doctor had me doing it (without the gadget) and it was working great....
But this tells you how many $$$ you're saving. You can save your money for the shoe department at Nordstrom!
I think it truley is habit, some people can break habits easily some can not. If you want to know that answer, think back to when you smoked. It is not always something happening that makes us want it, sometimes it is just a style of living that most are used to.
Wake up have a cig.
Eat, then have a cig.
Get in the car, light up the cig.
Drinking or doing whatever, have a cig.
That was basically the way my doctor had me doing it (without the gadget
But this tells you how many $$$ you're saving. You can save your money for the shoe department at Nordstrom!
I smoked for 4 years, almost a pack a day... and then I quit. I just quit.
I was only 17 when I quit. My mom had quit and it was hard for her.. she had nasty lung pictures posted up all over the place and she wrote notes to herself like: "if you buy cigs you won't see your grandchildren" and "with each puff your killing yourself"
and "quit thinkign about cigs you pathetic mess"
and she'd put those notes in her wallet, her purse, in the car , inthe ash tray, next to the computer....
when I saw all she went thru to quit I knew I had too too. but lucky for me it was as easy as just not buying another pack.
Chemically and psychologically, studies have shown that it is more addictive than heroin or crack cocaine. The fact that it's not illegal yet I think compounds the problem.
You don't doubt those with addictions to those drugs jones pretty bad....it's the exact same thing with nicotine.
NiNi, when I quit cold turkey (I smoked Camel unfiltered for a few years) I found it took a little under a week to off gas the nicotine addiction, after that it was trying to find something to "fidget" with instead of lighting up a smoke. So, I got a length of rope and started tying knots.
The worst thing was going into a bar, or drinking a beer, as having a smoke with a beer seems too natural.
true true, it was like routine
But this tells you how many $$$ you're saving. You can save your money for the shoe department at Nordstrom!
I was smoking about 1 - 1 1/2 packs a day....I just made myself put that money in my piggy bank every day.
Sad thing about that is that all my family on my mothers side, other then her father and brother, has died from lung cancer. I see the effect it has on peoples lives. That is why I am trying to quit, that just doesnt get to me like it did you, I need more.
i bet you saved some major money.I was smoking about 1 - 1 1/2 packs a day....I just made myself put that money in my piggy bank every day.
How much is a pack of cigarettes these days anyway?
Me, too.
Another thing that makes it harder for me is that it's the last vice I've got....
depends what you get, I smoke 27s those go about 3.50- 3.64 here
Cartons are always *on sale* somewhere for about $26-$28.
damn...i remember when I was 14 paying like 75 cents for a pack.
uh...not that I smoked at that young age
hehe yea.
SpursWoman, I understand it is the same for me, but for me that is another little minute reason i dont want to stop, but then I DO SOOOO BAD
uh...not that I smoked at that young age
suuuuurrrrrree.
Casandra, how could you, put that bat picture and clown on me i thought we shared something special..
damn...i remember when I was 14 paying like 75 cents for a pack.
uh...not that I smoked at that young age
Don't feel bad....we started messing around with cigarettes when we were ELEVEN. Don't remember really being addicted until I was probably 16 or 17. Almost 20 years ago.
cigerettes for 75 cents, DAMNNNNNN that would really be awesome, i would have a little bit of money
Ok, so SW does not = NiNi.
SW.... hmmm. do you know me
what the is SW
Who the .
SpursWoman ... me.
No, dear, we are not the same person.
yea, i figured out what he was talking about after i wrote it. Im a dumb ass, it happens sometime.
My initials are SW, so... kinda got confusing
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