sprained ankle

[Ed Helicopter Jones]

i on teams out here... and i'd on you.

Sounds a little messy. I think I'd give you the lane if you're out there taking a dump. , you can have the entire court for that matter.

[polandprzem]

6'1 185.

please dude, i get respect on the courts. double team'd, if not, triple team'd.

before the game starts, "guard that guy he's the best player on the team".

i on teams out here... and i'd on you.

umm eat some garlic.
You won't be doubled

[RuffnReadyOzStyle]

I've never gone to the doctor for a sprained ankle and I've had some real major sprains. I've got bad ones but I've always used good old fashioned rub downs and keeping it warm and give it time to heal. Good luck.

I made that mistake twice, thinking I had a sprain when actually I had torn ligaments, which should be immobilised to aid healing. If your ankle blows up really big and the bruising is extensive, it's probably a tear and worth getting a cast on.