I'm 6'1", which was tall enough to play the post in HS (early 90's) but was rail thin (160lbs in HS):
My game has evolved since HS (now I weigh 215). I play every Sunday and now my game looks like this:
Strengths:
-good post moves (mostly baby hooks in the middle, or off the glass from the rt block, spin move baseline for reverse layup, don't use the up & under as much as I used to)
-great mid range shooter (catch & shoot, coming off screens, turnaround fadeaways, etc.)
-streaky 3 pt shooter (I have games where I hit everything even with a hand in my face, and the next game I go 1 for 5)
-willing passer, love to hit cutters to the basket (Boris Diaw bounce pass style)
-always to look to feed guys in post (I know what it's like to play with guards that ignore the post players)
-good bball IQ (I used to coach Jr High and HS bball, so sometimes I'm the guy over coaching everyone on the floor)
-try to constantly move without the ball if I'm not in the post (guys hate guarding me because they don't want to chase me)
-tough & overly physical defender (another reason guys hate when I guard them, I will typically deny them the ball on the strong side, and I box out on every shot anywhere on the court)
-good help defender who communicates on switches and calls for help (I take pride in defense)
-decent lateral quickness on D for my age (guys tell me I'm quicker than I look)
Weaknesses:
- ball handling is still average at best
- even slower now end to end
-overly honest in calling my own fouls (fouls I commit against others). It pisses off my teammates...
-if my guy gets a step on me, I'm toast on the perimeter (better off guarding post players)
-can't finish on a drive in traffic to save my life (blown layups)
-tend to overpass in traffic leading to turnovers (ala Manu)
- 2 bad knees (takes me 3 days to fully recover from the soreness)
Been told my game reminds people of Kevin Love (when my 3ball is on, lol)