As far as a good time for playing in Casinos pro's are always looking for fishy games, you are gonna run into solid pros/regulars all the time. You look for signs that they are a regular, if the staff talk to him on a first name basis you know they are a regular and tread with caution. Don't be afraid of them just dont try to be tricky, one trap and they take all of your chips. play them very straightforward and dont try to bluff them.
More times than not they will see thru your bluffs, and more times than not if you try to trap them they will not pay you off unless their ego comes into play which does happen. Always remember this, they miss their flops just as much as you but if you don't hit the flop, quit it and forget it. Don't try to win all of your money on one hand. Solid play will take you far, eventually you will learn when the time is right to pull off the more elaborate plays.
Good beginner books
Phil muth on Texas Holdem
Any of the books by Phil Gordon (blue book, black book, green book)
For tourney play the bible is
Harrington on Holdem 1 2 3
If you can stomach lots of math Sklansky books are great but its a little too out there for my tastes but you can still pick up some very solid theory in his books as well.
Cash games Harrington has two new books that just came out that i assure you is reccomended reading.
For poker training sites
realpokertraining.com
pokerxfactor.com
pokerschoolonline.com
spadeclub.com
all very solid learning and teaching tools, you invest the money your learning curve will be much less than if you ahve to figure this stuff all out on your own. Also the tutorial videos can be slighty more interesting than reading. Because you can see and hear and visualize rather than reading in hopes of remembering what you've read.

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