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Are you a snorer or overweight? It could be sleep apnea.
okay, for years now this has been an on and off problem, but over the past 7 or 8 months, its been ing horrible, but for no reason, i constantly wake up in the middle of the night, and it s with my sleep. whenever i (rarely) make it through an entire night without waking up, i wake up in the morning feeling refreshed and ready for the day. but this totally s with me. even if i only wake up for like 5 or 10 seconds and fall right back asleep, i still wake up feeling like a week old turd in a soggy sandwich
why
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Are you a snorer or overweight? It could be sleep apnea.
is it possible you have sleep apnea? (sp?)
Have people told you that you snore when you sleep? It's possible that is what is waking you up / messing with your REM sleep cycle.
If not, you might try taking the amino acid L-Tryptophan right before you go to sleep. It has helped me.
I like to rub one out before I go to bed, helps me sleep...
Develop an alcohol problem.You'll sleep like a baby.
Pop a Xanax bar and chug a 40.
Before sleeping, try some light reading, perhaps some minor ens, or maybe The Velveteen Rabbit.
Then have a glass of warm milk.
Make sure you have soft, comfortable PJ's.
And fluff up your goose down pillow.
Do what HH says. Down a 40.
so you keep getting owned on a regular basis. so what?
no need to lose sleep over it, it's just a messageboard.
Page 109 of the November issue of Cosmo...
Later in the article it says that 32% of the 1,800 surveyed who masturbated nightly were able to fall asleep more easily. Hormones, stress, relief, etc. It's not as out there as you think.
Big News About the O:
This has to qualify as one of the more exciting stories of the year: turns out, sexual pleasure is so damn healthy, someone ought to be bottling it as a cure all. Too good to be true?
sure sounds like apnea...
my kid was an out of control terror but once he got his tonsils and adenoids removed...he sleeps like a baby and has even started rolling my joints for me...
That's him in his profile picture. You be the judge.
Have you seen your doctor about it or considered having a sleep study done? There are a lot of things that could cause problems, some of which could be regulated or treated. And if you aren't getting regular, good quality sleep, it really can affect a lot of your daily health and can take a toll on your long-term health.
When I started anti-depressants and started sleeping more fully, it was like a total 180 in my day to day life because I physically felt so much better and mentally was better able to focus and concentrate.
lol tech
no and no
no ive asked people. i dont snore
what the is that ?
what the ?
shut the up please
yeah i think i might have to get it looked into, because i can tell a HUGE difference between when i get a full nights rest without interruption
Half a shot of Nyquil
I've had a hard time getting to sleep for most of my life. However, I ahve had the waking up in the middle of the night problem as well. This has usually occured when I was going through an anxious period or something was really bothering me.
I have the same problem, I wake up like 3 to 5 times per night, sometimes I can't even get back to sleeep. My friends tell me it's stress.
4cc is a pussy
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