Recorded 5/8/10 at 8:00 am. Just a little peak into how he's progressing for Rocket fans. There's also a short Scola sighting as well. Gotta love the work ethic!!
Good it looks like he's lost alot of weight......he needs to get back to the "skinny Yao" that he was as a young player. (you know back when he was playing on average 78 games a year) It would help keep alot of pressure and wear and tear off his legs.
LOL Turkish Get Ups with no weight. This guy's a pro athlete?
Did a set of 15 each side this morning with the 40 kg kettlebell.
Yao is a weakling and a loser!
Nice video.
Thanks for posting.
You can see how important strengthening secondary muscle are in basketball.
Surprise he is only squatting that much though?
Do the rockets still want him around? Will he be shopped?
That's what I've been sayin
Les still wants him around, if were up to Morey, I think he would be shopped
Go Yao!
I think he can come back strong. Yao probably wouldn't, but he should pull a Shaq this year. Play until the All-Star Break and have an "injury". Take a month or so off, and come back strong for the playoffs.
Yeah, but again, we don't want too much weight to the point where he might get hurt just lifting
That and core training......lots and lots of core training, but that's important to any sport.
He's still in the rehab phase of his recovery, baby steps......you don't want a relapse.
Damn, that's some hard core training. I just do the basics at the gym..forget all that core training. Might have to incorporate some of those moves into my own training.
basics at the gym = core training
gtfo beginner at the gym lil twig?
All Indazone knows how to do his ride Yao's nuts and slobber his
sadly he still wont play 100+ games that you need to win a ring
lol this clown weak as
That's a big boy.
By the way Djohn, one thing I am so glad that the Rockets management is so good at. Picking great players and letting Morey run the show.
PS
Morey is smarter than you
yep but you're still a twig
LOL, we're talkin about how Yao can never hold up a season, and of course you must protect Yao's nuts
LOL doesn't matter, Yao's still the franchise
I think they intend to draft a defensive minded backup C (Solomon Alabi) to save him from the wear and tear of the regular season. He'll be fine if he only plays about 25 minutes a night during the regular season.
not really TBH. if Mr. e makes a full recover and returns what he was, then he'd be a decent signing for Mavs (neither the if nor then is likely though). e pretty much dominates the paint fighting average centers, and battles the zone even when taking on the great ones like Duncan, DH, etc.... Shawn Bradley looked a feather compared to e, at roughly the same size.
congrats to Yao
They do want offense out of that spot tooI think they intend to draft a defensive minded backup C (Solomon Alabi
Idk why Yao is someone to root for. He puts himself before his team and does to risk injuries. When he ed up his foot in 2008, he didn't have anything to say about how his injury ruined any championship aspirations Houston had at the time, all he could talk about was how much he wanted to play in the Olympics. Self centered sacks of aren't people to root for.
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