i think its because of this.
im prouder than ever to be a spurs fan!!! other than bonner these guys are doing things that shock even us homer fans !!!! so no, this is a growing pain thats way past due and is exposing our weakness. if we cant man up we dont belong! tiagos coming to terrify you and everyone elses bench baby
sweet, hey i was in the movie "idiocracy" filmed in austin with the one and only mike judge hahaha
Uhh no ChumpDumper, you just got copy and pasted with midnightpulp's panic attack posts. Here's where it came from:
Seems like you two are still coping. I have had a tough couple of weeks as well. But we're still here, aren't we?
When I was last on, I forget tell you both of an inspiring post I read on this board a few months ago. A gentlemen, who was suffering from the same symptoms as us, told of how he decided one day to just live his life. That even though his air hunger/breathless sensations are uncomfortable, he knows they are not dangerous, and he will not let them prevent him from playing with his kids, enjoying his hobbies, etc... and he said after a few weeks, the symptoms began to gradually subside.
I know this is easier said than done, but I believe what he did instinctively is actually a very powerful behavioral technique. By deciding to "live with" the disorder and get back into the routine you knew before the symptoms disrupted your life, you ostensibly begin to deprogram yourself from the oppressive, compulsory nature of this disorder. You have to "readapt" your body to its former, healthy rountine.
I would suggest to savor the small things. For example, if you cook yourself or your family a meal, tell yourself something like, "Okay. I managed to prepare an entire meal. Yes, my breathing felt crappy, but I still did it, and I'm still here." For me, being in a car for any longer than five minutes is a major accomplishment.
Then when you gain confidence, you can work up to larger challenges. Now you can try to go out and dine; or take a long car ride, or run a mile.
I don't know how it exactly happens, but your mind and body automatically transcend the symptoms, but we have to consciously put the process in action.
Feel free to read more at http://www.healthboards.com/boards/s...nk#post2874538
Sorry to make you think that you actually got to me dumb . But don't feel bad even the midget didn't recognize copy and pasted with his own .
ChumpDumper, it's good to see you're practicing the techniques and trying as hard as you can to resist the urge to take a deep . Don't give up and be patient, eventually your body and mind will retrain itself, along with a newfound confidence over the disorder and you'll begin to feel better.
Stop it. I don't have thick skin.
Last edited by ChumpDumper; 03-29-2011 at 01:05 PM.
It's called copy paste Chump.
doesn't know the difference between trolling and getting trolled.
Been quite a spell since The Dumper owned anybody.
I kinda dig the cheerleader troll kamikazi. Can't troll anyone himself but he's jumping up off that bench clappin his hands going ape every time someone else does something.
Wave those pom poms kamikazi!
I was wondering if the font used for the Hungarian sub les is pleasing enough to be shown to houseguests without feeling pangs of guilt and shame.
Were you also still wondering if I needed thicker skin?
No, there is no wondering about that.
Chump with the goods as always.
watch out budkin, history2b might get full emo and call u a cheerleader too
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