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you should wear more eye liner, dark shadow, and arch your eye-brows just a tad....go a bit lighter on the make up...almost looks like you're been tanning..otherwise you have a nice MILF look...
Thanks for that maalox. I'm like 99% sure that most of my trouble stems from the tightness and all that stuff. Once I think I've kicked something, something else pops up. first it was horrible anterior shin splints, then it was the hip problems and now this. The day I can afford to see a specialist will be the best day.
you should wear more eye liner, dark shadow, and arch your eye-brows just a tad....go a bit lighter on the make up...almost looks like you're been tanning..otherwise you have a nice MILF look...
I had what I thought was PF for several months. My family prac ioner told me to just try to not walk on it much until it subsided. I got fed up with not being able to go anywhere so I made an appt with a podiatrist and it took him less than one minute to look at my foot and say "You don't have plantar fasciitis... you have extremely high arches. Here." He gave me some $30 shoe inserts to support my arch and *instantly* I could walk around like a normal person. I used my tennies with the inserts for a few months and now I can pretty much wear any shoe I want as long as it has some arch support. My point is... get thee to a podiatrist.
Lucky you. From everything I've looked at and been told I have like almost no arch. I feel like it's there, but almost 6 years of wearing almost nothing but Old Navy flip-flops and ballet flats has caught up to me little arch. I'm glad your feet are doing better, Summers.I had what I thought was PF for several months. My family prac ioner told me to just try to not walk on it much until it subsided. I got fed up with not being able to go anywhere so I made an appt with a podiatrist and it took him less than one minute to look at my foot and say "You don't have plantar fasciitis... you have extremely high arches. Here." He gave me some $30 shoe inserts to support my arch and *instantly* I could walk around like a normal person. I used my tennies with the inserts for a few months and now I can pretty much wear any shoe I want as long as it has some arch support. My point is... get thee to a podiatrist.
How does adding more eye liner and dark shadow equal wearing less make-up? You're so dumb.
LOL. Leave it to Spurstalk to provide Wikipedia advice and living 10 years behind the real world. Go see a specialist and ask about Plantar Hypotherapy and/or Plantar Microsurgery (it's an outpatient procedure). Most people don't even need the microsurgery but both treatments are inexpensive when compared to the more "traditional" methods.
I'm not an expert on make-up but as a woman you should know that eye liner and dark shadow around the eyes would give you more appeal...I was trying to be kind and help you out by pointing out that you have two tones of shade on your face...perhaps it's from tanning / sun exposure...or perhaps it's from a heavy application hand...
you're so much sexier when trying to project anger...keep it up I like it...now go fix your make-up
Don't listen to Kool...he looks likeI'm not an expert on make-up but as a woman you should know that eye liner and dark shadow around the eyes would give you more appeal...I was trying to be kind and help you out by pointing out that you have two tones of shade on your face...perhaps it's from tanning / sun exposure...or perhaps it's from a heavy application hand...
you're so much sexier when trying to project anger...keep it up I like it...
Don't listen to Kool...he looks like
yes I do... ;-)
but I was just trying to help her out and she started insulting me...she's too old to be acting like that...very weird /strange behavior coming from someone her age... I suspect she's still upset that I told her that letting her kids be cheer leaders instead of playing real sports was bad for the kids in the long run...I know I'm right about that as well as I am about her make-up...
I didn't read all that but I agree with you about your take on cheerleading. And I get it that it's hard and all that and takes some level of physical prowess. But any "sport" where awards are subjectively determined by judges isn't really a sport. And further, a "sport" that's based on providing support for another sport???? Give me a break...
but I was just trying to help her out and she started insulting me...she's too old to be acting like that...very weird /strange behavior coming from someone her age... I suspect she's still upset that I told her that letting her kids be cheer leaders instead of playing real sports was bad for the kids in the long run...I know I'm right about that as well as I am about her make-up...
Not saying they aren't important...every school needs a pregnant cheerleader once in a while to remind everyone to not have unprotected sex.
I think you should be gellin'.
I know a perv podiatrist that would probably comp you for a blow job.
Might I suggest:
http://www.youtube.com/watch?v=KCO-SBPTF5E
Shame on you CC.
Ash-- Did you ever go see the guys at Fleet Feet. Obviously, they are not podiatrists, but they are experts at fitting shoes, orthotics, etc... They will analyze your gait and everything. They might be able to recommend something to help and they cost you nothing, except for if you buy something in the store.
I did get myself analyzed at Soler's on Jackson Keller (mainly because it's closer to me). After my third pair of shoes there I think I might need to try a new store. They're nice enough and know what they are talking about, to an extent, but if you don't like the one or three shoes they show you you're ed. They had like 3 pairs of motion controlled shoes the last time I went. One was $110 and the other $130 after the 20% or something discount I had with LLS. Obviously, I'm willing to pay for the shoes, but the last pair I got were the Brooks and the PF started shortly after I broke them in. That store is smaller, so maybe something bigger would help. Perhaps I'll make it to Fleet Feet.
He's trying too hard to be someone trying to be Silky Jones.
1. Lebomb
2. Trill
3. Kool
4. Purplenpiss
All pretty much the same trolling schtick.
I had it multiple times in college. I played basketball everyday and had to stop at least initially each time. The pain varied day to day from tolerable to annoying to pretty painful. I just went to the university medical services, not some specialist. But I remember them telling me that there wasn't anything specific I could do to make it go away faster. They told me just limit as much strenuous walking/running as much as possible. And that it would probably run its course in a couple months. I ended up playing basketball on it after a few days or maybe a week or so just because I was a gym rat in college and couldn't stay away. Unless there's a better way to manage it than back then, I think you may just have to deal with it until it goes away after a couple months.
I had been dealing with mine for almost a full year....till I went to see a specialist. Also, started to focus on really getting a good lengthy stretch in before I run.
milf, lol.
Damn Ash, you have really lost a lot of weight.
I had a severe case of Planter fasciitis. It started with light pain in heel on one side. Over time it got worse and I could barely walk with the pain on the outsides of my heel. I went to a podiatrist to have it checked out. He took x-rays and told me ---yes I had plantar fasciitis. My tendons were inflamed and my heel felt like i had a very bad bone bruise. I tried stretching and using the fasciitis support every night. It didn't work and back to the podiatrist. This time he gave me a shot in my heel that hurt like . It worked and I got some relief for about 30 days then It came back. I got 2 more rounds of shots with with shots were just not helping. I had bought innersoles, heel cups different socks at stores with no good results. We were at the point were he said some custom innersoles at about $400. I saw a sample of the intersoles and they felt very hard. I asked if there was anything softer that that. He said for his high school runners he recommended NEW BALANCE Pressure relief innersoles from the NEW BALANCE store. I went to the store at the FORUM and got a set of the pressure relief with metatarsal pad. They cost about $41 a set. They come in sizes to fit your shoe size. I slipped set into my work boots that I have to wear for work. Almost right away I felt a difference. The shoes felt better day by day and the pain started to fade away day by day. In 60 days I was almost pain free with just a hint of soreness. I have started to work out again pain free. I still keep up with my foot stretches and use the intersoles in other shoes but I am pain free now. I would use these innersoles and make sure my shoes are fitted for the way you roll your foot when you run our walk.
http://www.aperfectdealer.com/cgi-lo...html?E+scstore
http://running.about.com/od/shoesapp.../foottypes.htm
Don't walk around the house bare footed. My doctor suggested those ugly crocs. Let me tell you walking around the house in those helps.
I use crocs around the house all the time. They are very soft on your feet. Another thing my podiatrist showed my was how to lace my shoes. You need to lace your shoes so your heel does not feel loose. This runners lacing keeps your shoe heel tight and it really works.
http://www.fieggen.com/shoelace/locklacing.htm
It must be bad, cause it's turned Antonio Gates into a female.
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