Official 2009 Weight Loss Thread

[spurs_fan_in_exile]

Now that I'm on the path to 10,000 posts I'm looking for any excuse to pad my count. Down to 192, 12 pounds from my goal.

[Trainwreck2100]

lol 10000

[benefactor]

219 day before yesterday. Haven't had the heart to weigh since then. I'm below 220...that's my story and I'm sticking to it.

[Lefty's understudy]

I found this on the internet:



Now I get credit for being funny.

[TDMVPDPOY]

tried listening to you guys by eating smaller servings, ended up eatin a box of biscuits...

[spurs_fan_in_exile]

There is currently only 189 pounds of me to go around. Picking up some weights from my brother on the way home from work today so with a little time and some hard work I should be buff enough to start challenging everyone who disagrees with me on ST to a fist fight.

[Trainwreck2100]

I found this on the internet:



Now I get credit for being funny.

I hate those re s

[spurs_fan_in_exile]

BUMP, since it's sticky got revoked and I'm still padding my post count. 187 and within striking distance of the first part of my New Year's Resolution, which was to get to 180 by September. The second half was to still weigh that much or less by 2012.

[lefty]

BUMP, since it's sticky got revoked and I'm still padding my post count. 187 and within striking distance of the first part of my New Year's Resolution, which was to get to 180 by September. The second half was to still weigh that much or less by 2012.

Salads FTW

[spurs_fan_in_exile]

And as September 1 dawns on us the scale says (drum roll please)......

185!



Looking at the date from my last post it would seem that the instance that I clicked the "Post Quick Reply" button the wheels kind of fell off of everything. They almost literally did from our car. That and a bunch of work stuff teamed up to throw my routine completely off track. Really the biggest thief in the night in all of this was a summer cold. I was vaguely ill for about three days and then had a cough that I just couldn't shake. So the two weeks where I was going to get really aggressive with my diet and exercise plans turned into two weeks where I wasn't getting home in time to cook a healthy dinner and couldn't get my heart rate even slightly elevated without coughing fits.

Still, that's a grand total 32 pounds lost in 2010 so far and more to come I hope. Though simply by typing that I've probably jinxed myself to have a piano fall on me and then have a hospital mix up fill my IV bag with melted butter.

[Fabbs]

I want in on this action.
Is there a newer thread?

Congrats to all of you Toners.

[Fabbs]

Did the weight loss club disband?

Dr Oz had a Harvard chick Dr. on who said black beans have some property that burns fat.

[I. Hustle]

Did the weight loss club disband?

Dr Oz had a Harvard chick Dr. on who said black beans have some property that burns fat.

You must not have watched the whole show. What she said was that blacks and s burn fat when they are cooking. Then they shovel that fat into their mouths.

[mrsmaalox]

I want in on this action.
Is there a newer thread?

Congrats to all of you Toners.

Just start a new 2013 thread, Fabbs.

[Destro]

You must not have watched the whole show. What she said was that blacks and s burn fat when they are cooking. Then they shovel that fat into their mouths.

epic