I have an erratic sleeping schedule.
Sometimes I sleep for 5 hours, sometimes even less. I would say on average I get about 6.5
For the past ten or so years of my life, I've regularly slept on 3.5-4.5 hrs a night. For three of those years I was sleeping 2.5-3.5 hrs per night. I actually just went to a doctor and he prescribed me melatonin. Haven't been following through with it though.
You don't need a prescription for melatonin. Get ambien, it works better.
Heard bad things about ambien, but if the melatonin doesn't work for me I might have to give it a shot anyway.
I've used melatonin before to no avail. My mind is just too active to sleep sometimes. What works best for me is a bong hit.
I hear you on that, but I'm not a regular enough toker that it makes much of a difference, nor do I want to be.
6-7.5 tbh, weekends 10
That's just it. I'm not a regular toker either. Always been a lightweight and only smoked it because it was a social thing. I haven't bought any for some time, but that's what I do if I have stretched finding it difficult to sleep. This local Oregon grown stuff puts me out like a light. My mind goes into careless wandering. Sleep soon follows.
I've had problems with sleep since early High School and my body has adapted to bad habits, tbh..
It's virtually impossible for me to fall asleep before 4..I get 7-8 hours of sleep, but I wake up 6-7 times during this period, which negates the length..
I've tried both and melatonin is much better tbh. When I take melatonin it's a guaranteed 8+ hours that night.
Yeah, I'd definitely use it as a sleep aid if it were legal. For whatever reason that particular medicinal aspect of it gets ignored. Hate going through drug dealers.
Bruh, is their a pill/drug you don't take?
Smoking trees is the best sleep inducer for me as well, but I get severe munchies
How many mg did you take?
8 hours no problem. I always wake up at 3am to piss though, annoying .
I forget but not a high dosage at all and I weigh 225-230. I've only taken it 4-5 times so i wouldn't know much about any dependency you might develop from it, but if I have something important the next day and need to get a good night sleep it's what I take.
Last edited by DUNCANownsKOBE; 03-08-2013 at 01:36 AM.
What kind of drugs do you think Derrick Rose was pushing back in his day, tbh?
I know he had the guy who ran the numbers for his gang take his SATs for him tooWhat kind of drugs do you think Derrick Rose was pushing back in his day, tbh?
Nothing like a few rips and a long bike ride tbh, feels great.Smoking trees is the best sleep inducer for me as well, but I get severe munchies
Melatonin is great. I rarely take it anymore since I can poetry much sleep on command now, but you wake up feeling like a million bucks. Just make sure to go directly to bed after taking it and give yourself at least 8 hours to sleep.
when u guys oversleep, do u get migraines or headaches?
BTW.........you're going to lose an hour sleep this weekend.
I can't take naps...period. Only time I do is when I'm sick. I hate the feeling afterwards when waking up.
Yeah for some reason I'm sweaty and very lethargic after naps.. Only time I nap is after Thanksgiving lunch/dinner..BTW.........you're going to lose an hour sleep this weekend.
I can't take naps...period. Only time I do is when I'm sick. I hate the feeling afterwards when waking up.
lol sleep schedule
I sleep when I get tired. Have no clue what the average is.
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