Maybe old news but I read Boykins can bench 315 pds

[Guru of Nothing]

By the way, at 47 I lift 3x a week and at 511 and 210, I can only dream of getting to that level, stuck on 270 right now, and even years ago could never get much over 300. Have never used creatine or other suppliments, for some guys that seems to make all the difference.

The best technique for getting unstuck on your bench press is "negatives." After a good warmup and a couple of solid sets, load the bar with 10-20 pounds more than you can push. HERE I MUST EMPHASIZE THE IMPORTANCE OF YOUR SPOTTER. Now, burn some pecs! You could probaby add 25 pounds to your bench in about 6 weeks - or break your sternum.

[E20]

Well hey, I'm a gullibe guy. I guess Earl is just one of those freaks i.e Bruce Lee type.

[NZHayden]

boykins is a midget.

[NZHayden]

wasnt he one of the hobits in the lord of the rings?
just kidding

[Im Here Huckleberry]

Steve Kerr mentioned that during the skills challenge.