Anyone take any Multi-Vitamins?

[ShoogarBear]

I drink milk (with cereal in the morning if I remember to put it in)

[ShoogarBear]

BTW, Folate=Folic Acid??

Ja.

[1Parker1]

Why do you think I put in the milk first, genius???

[ShoogarBear]

Ahem.

Clear out your inbox.

[1Parker1]

Ahem.

Clear out your inbox.

My bad.

[PM5K]

Ya Callate!

Lo que usted dice mi amor

[Melmart1]

Any good alternatives for people that can't take horse pills?

They have liquid vitamins now. Or you can try those kiddie vitamins that are actually a bubble gum piece with the vitamins in it.

[Jimcs50]

All, I stopped a couple of years ago (though I occasionally eat chicken but very rare) and now I can't bring myself to start again. I drink milk (with cereal in the morning) and I try to have some kind of cheese or yogurt every day, but my mom has a lot of health problems (she has very weak bones and some osteoperosis) so I'm taking precaution.

Do you put the cereal in the milk, or vice versa?

[1Parker1]

Do you put the cereal in the milk, or vice versa?

You're about 20 minutes late, Shoog already tried that joke.

Only losers put the cereal in first.

[leemajors]

Ja.

feel no way.

[Fillmoe]

i drink protein shakes..... not really vitamins though......

[GrandeDavid]

I just finished taking GNC's Men's athletic multi-vitamin. Now I just drink 30 mL of Tahitian Noni per day - 152 nutrients plus xeronine. Its awesome and the world's most nutritious fruit. So I don't take multi-vitamins now, but I would recommend that GNC brand.

[scott]

I take HEB's rip off of Centrum A to Zinc. It's molecularly the same stuff, so why pay twice the price for the name brand?

Centrum Silver is for old people... I wouldn't recommend that one for you.

[ShoogarBear]

I'm not a big fan of the supplements you find in GNC and similar stores. Some of their nonstandard products contain additives/minerals which have no proven benefit, and others (like chromium) have been associated with liver and kidney damage in people.

[leemajors]

I take HEB's rip off of Centrum A to Zinc. It's molecularly the same stuff, so why pay twice the price for the name brand?

Centrum Silver is for old people... I wouldn't recommend that one for you.

yeah it is the low iron one. hippies say that lump vitamins like centrum aren't really absorbed terribly efficiently by the body, i take these i get in bulk from sams club:

[tlongII]

I eat steak and Lipitor.

[SequSpur]

iron tablets make me rocks.

[ShoogarBear]

Corn rocks?

That's why you're supposed to take stool softeners with them.

[ggoose25]

http://www.msnbc.msn.com/id/16655168/

You should read this article about multivitamins. They are NOT created equally.

[ZipSpan]

You should call your doctor and ask which type of the Centrum brand he recommends.

[2Blonde]

1P1,
You can also take Viactiv (not Viagra, guys) chews, They are little chocolate, mochaccino or caramel chews you buy at the store. They contain 500mg of calcium plus Vit.D & K. 20 calories. You can chew one up to 3 times a day. That what my doctor put me on initially. I love the caramel. Yummy!!

[2Blonde]

Oh yeah, Walmart makes a very good multi pack of vitamins for women as well. They are already divided into little cellophane packages with all the needed supplements. It makes it easy to pop a bag into your purse if your on the go and can't take it at home or are traveling. They are that expensive either.

[ShoogarBear]

Viactiv

Is that the combination Viagra/Proactiv pill?

Cool, sexual arousal and clears up acne.

[2Blonde]

Is that the combination Viagra/Proactiv pill?

Cool, sexual arousal and clears up acne.

That's funny

[missmyzte]

I've taken the Viactiv before, vitamins in chocolate - can't go wrong! I currently take Women's One-a-Day though.