J.R. Smith update...dude has been hitting the gym!

[ChumpDumper]

'twas in Health or something, and watched a video about walking as a good way of exercising, and my teacher said she had a 1% body fat. She definitely wasn't ripped, so you don't have to look like David Robinson to have low body fat.

She was so coming onto you. I hope you hit that.

[MoSpur]

[BrianBird]

I highly doubt Jordan had the lowest body fat % of any NBA player. I suspect most of these supposed body fat calculations came from skin fold calipers which are an unreliable source regardless of the number of measurement sites and more of a general ball park figure. The most accurate ways to calculate body fat are by using expensive and hard to find hydrodensitometry weighing or bioelectrical impedance machines. As a senior nutrition major i don't believe anyone that claims below 5% especially if they lead a lifestyle of contant strenuous physical activity. The body simply could not function under the strain of an NBA season.

[747]

She was so coming onto you. I hope you hit that.

Huge bonus in that she wouldnt be able to get pregnant since women stop menstrating once the drop below their essential body fat level (below 12%).

http://www.drweil.com/u/QA/QA53794/

[METALMiKE]

1% body fat?

Is that even possible?

DRob had !% body fat at one point I believe.

[Please_dont_ban_me]

I highly doubt Jordan had the lowest body fat % of any NBA player. I suspect most of these supposed body fat calculations came from skin fold calipers which are an unreliable source regardless of the number of measurement sites and more of a general ball park figure. The most accurate ways to calculate body fat are by using expensive and hard to find hydrodensitometry weighing or bioelectrical impedance machines. As a senior nutrition major i don't believe anyone that claims below 5% especially if they lead a lifestyle of contant strenuous physical activity. The body simply could not function under the strain of an NBA season.

[wildbill2u]

I don't give a about a player's damn body fat or what his mother thinks about her baby boy. I wanna know if he can play.

And with Smith I wanna know if he can play without an at ude about his minutes like he has had in N. O.

Pop's got enough personnel problems without babysitting a problem child.