"Mentally, I thought I could still do it at a certain level," Duncan said. "Physically, I just couldn't do it. But to continue to work at it, and actually feel like I can play the way I think I can, even at this point in my career, it feels good."
That only happened after Duncan's knee came around.
"My pain level's down a whole lot," Duncan said. "I found something that works with my brace (he sported a "Punisher" brace during last season) and the treatments, and everything else. I'm just feeling good. Healthwise, I feel real good."
His offseason discipline dovetails with the work he's been able to put in.
"I kind of change my diet in the summer more than anything in season," he said. "I'm active enough (during the season) and I can burn enough calories there. In the summers, I just cut back on my sugars, breads, all that stuff. And I changed my workout regimen a little bit. I really focused on staying in the gym and working on my game and trying to get my rhythm back in that respect."