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  1. #1
    Drive for Five! ambchang's Avatar
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    http://www.espn.com/nba/story/_/page...nts4/john-wall

    For the past few seasons Wall has carried more weight than was ideal. He says he was trying to add muscle but also admits he didn't stay in shape over the summers like he wanted to. It hadn't helped his knees and he knew it. Sometimes, he says, he could feel the heaviness weighing on them.

    After last season, the Wizards hired Jesse Phillips to be their physical therapist. Phillips had worked with Wall in the past and Wall trusted him. Phillips hoped to get Wall down to 215 pounds, and challenged Wall to lose 15 pounds before he could. The loser had to do 350 pushups in an hour.
    today's NBA players are so much stronger than yesterday's NBA players because they weigh more
    Muscles make you better

  2. #2
    TheDrewShow is salty lefty's Avatar
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    Do advanced Eastern bloc training methods include Murican nutrition?

    Or is it Eastern Murican bloc training methods ?

  3. #3
    Klaw apalisoc_9's Avatar
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    I see your caretaker forgot to change your old man diapers again...

  4. #4
    Savvy Veteran spurraider21's Avatar
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    Do advanced Eastern bloc training methods include Murican nutrition?

    Or is it Eastern Murican bloc training methods ?
    Eastern bloc training not to be confused with American blob training

  5. #5
    MORE LIFE SOON COME 313's Avatar
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    350 push-ups in an hour

    today's athletes

  6. #6
    Drive for Five! ambchang's Avatar
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    350 push-ups in an hour

    today's athletes
    it's actually today's trainer. Wall didn't do those 350 push ups.

    today's Spurstalk posters.

  7. #7
    Drive for Five! ambchang's Avatar
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    I see your caretaker forgot to change your old man diapers again...
    I don't have a response so you are old

    John Wall is 6'4"/6'5", and his ideal weight is 215lbs.

    Joe Dumars was 6'3" and about 205lbs
    Derek Harper was 6'4" and about 210lbs

    today's NBA guards gaining weight for the wrong reasons.

  8. #8
    Klaw apalisoc_9's Avatar
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    350 push-ups in an hour

    today's athletes

  9. #9
    Board Man Comes Home Clipper Nation's Avatar
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    I see your caretaker forgot to change your old man diapers again...

  10. #10
    Veteran Raven's Avatar
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    350 push-ups in an hour

    today's athletes
    is that a lot?

  11. #11
    Is there no one else? AchillesHeel's Avatar
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    350 push-ups in an hour

    today's athletes


    This should be easy AF for NBA athletes, bet should have been 500 minimum.

  12. #12
    NostraSpurMus phxspurfan's Avatar
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    This should be easy AF for NBA athletes, bet should have been 500 minimum.
    Yeah because 6 11 Durant could do 2 reps of 135 on bench press at the pre draft workouts

  13. #13
    TheDrewShow is salty lefty's Avatar
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    Eastern bloc training not to be confused with American blob training


    I don't have a response so you are old

    John Wall is 6'4"/6'5", and his ideal weight is 215lbs.

    Joe Dumars was 6'3" and about 205lbs
    Derek Harper was 6'4" and about 210lbs

    today's NBA guards gaining weight for the wrong reasons.
    Daaaaaamn son

  14. #14
    those are dummies dummy! Bobby Peru's Avatar
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    Bobby Peru can do 100 pushups while banging your moms

  15. #15
    Grab 'em by the pussy Splits's Avatar
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    Today's NBA reporters

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