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Alcohol
drugs-over the counter, perscription, or illegal
reading a boring book
So, it's been the third night in a row where I will just lie in bed with my eyes closed and I won't be asleep for like 3 hours get like 1 hour of sleep then wake up again until dawn where I will get another 3 hours of sleep. What do people recommend I do..........
Alcohol
drugs-over the counter, perscription, or illegal
reading a boring book
Reading a boring book works really well.
Go for a long walk/ run in the evening- might help you release excess energy.
The thing is that I am tired by the time I go to sleep.....I lift weights/workout.
Watch a re-run of the Spurs vs Cavs
take like 2 benadryls
You need a book that will put you to sleep fast?
I mean, for real.... technical books are by default mundane to begin with but the best technical writers
realize this and compensate with humor at the very least to try and keep you going. But this guy is about
as flat as they come.
this is where "fists of fury" comes into play.
sex
no caffeine (coffee, tea, softdrinks), no cigs
exercise (30 minute walk @ 4 mph), for fatique, plus stress relief.
5 x 3 mg of melatonin a hour before bedtime.
sleep in totally darkened room. or wear I shades.
Jack off before you to to sleep. Duh.
That's what the boss does. And it only takes him about 15 seconds once he finally gets it up.
It always helps me if I change my environment. Move to a different bed or a sofa, floor, whatever.
thats what I do
Buy some sleeping pills and take about 12 of them.
You will hallucinate a bit but you'll go to sleep for sure, right after you see satan standing next to your bed.
We have a winner.
I don't drink. A) I dont' want too, B) I'm too young. (Only 18)
You guys are attributing to juvenile deliquency. Where is ZStomp?
It's not booze dude. Put it on a rag, put it up to your mouth and nose, and you'll pass out.
E20 is just being a drama queen! I bet he doesn't even have a job. Look at the Troll forum, he posts 24/7.
I'm really surprised that E20 isn't passed out by now. I figured he'd be tired of riding Norcal's penis all day and night.
It's my day off. I usually ing relax and sleep all day................I'm not saying I work 24/7. I work 5 days a week 32 hours total. My other day off I usually see if any friends are available to hang out with, but that's it.............My summer has BEEN GAY and BORING.......GOD............and I start College in 2 weeks.........
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