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  1. #126
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    Alot of good info on there about nutrition and lifting. Would recommend to your fat ass tbh. Real talk hit up the 'Losing Fat' section, youll be surprised how easy it is to lose weight.
    bodybuilding.com

  2. #127
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    If i ever want that doughey look tho, i'll hit u up for advice.

  3. #128
    Derrick White fanboy FkLA's Avatar
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    lol no thanks, i'm getting in shape just fine on my own. If i ever want that doughey look tho, i'll hit u up for advice.
    Alot of on cardio and HIIT routines too if youre just looking to be a little skinny gook with no muscle. Check it out, tubby.

  4. #129
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    Alot of on cardio and HIIT routines too if youre just looking to be a little skinny gook with no muscle. Check it out, tubby.
    "bodybuilder"

  5. #130
    Derrick White fanboy FkLA's Avatar
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    Nope. Im not a bodybuilder, just in good shape tbh.

  6. #131
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    Not entirely sure I would put volume shooters in place of Pierce, players like Lillard, Curry, Westbrook are not crafty players you can go go in the clutch for a championship team. Harden we have yet to see. Pierce was a fantastic player, and still is. He provides a skill set that very few players in the league can duplicate.

    That said, Chandler is the equivalent on defense, and outside of Noah, (coincidentally) KG, maybe a healthy Bogut, Marc Gasol, , and Asik, I don't think he is that easily replaceable.

    I still maintain scorers who can carry a championship, or at least close for a championship team, is more difficult to find than defensive players who can anchor a championship team.

    As for the roster cost, Chandler was making $12.6M in 11, and the two contracts > $10 were actually of scorers (Terry and Caron Butler)
    In 08, Pierce was making $16.4M, the other contract over $10M was Allen's at $16M. The rest of the roster is filled with relatively low cost defenders like Perkins, Allen, House and Posey.
    the point of listing the roster cost, is that the supposedly "easier" to accomodate dirk needed a more expensive roster than the "difficult" kg. The only reason it was difficult to surround kg with talent, was his massive salary. its his own damn fault, but it has nothing to do with his play. you cant discount how much of his career suffered from being in a ty organization, as dirk fans are finding out these last two seasons.

    both you and philip are only considering "proven, championship caliber" offensive players, then arguing that defensive players are easily replaceable. I just dont think its that easy.

    are you telling me that someone like ibaka or sanders or noah or chandler himself could have replaced kg on the 08 celtics and voila! they dominate and win a ship just like that? I dont think any of them combines KG's entire defensive skillset, tenacity, basketball iq, not to mention efficient scoring well beyond any of the players mentioned. Lets be clear, he's childish, a pussy and an asshole, but he brings quite a lot to the table.

    Dirk also has a unique skillset, but IMO the mismatches he creates on offense are offset by his defensive limitations, whereas with KG his versatility means he is always contributing.

    I seem to remember you making a thread recently comparing advanced stats from championship runs...

    KG 08:

    Ortg 112 Drtg 99, net= 13 OWS 2.1 DWS 2.0 WS 4.1 WS/48 .199

    Dirk in 11:
    Ortg 115 Drtg 105, net = 10 OWS 2.7 DWS 0.9 WS 3.6 WS/48 .21

    That tells me KG was way more important to the 08 celtics than dirk to the 11 mavs; the only thing dirk has there is better efficiency, but lower impact. do you agree?

  7. #132
    adolis is altuve’s father monosylab1k's Avatar
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    Alot of on cardio and HIIT routines too if youre just looking to be a little skinny gook with no muscle. Check it out, tubby.
    lol doughey giving fitness tips

  8. #133
    notthewordsofonewhokneels Thread's Avatar
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    ^
    At home, Tuna? Where your children sleep & your wife comes to sit on a 14 incher.

  9. #134
    adolis is altuve’s father monosylab1k's Avatar
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    The Skunker!!!

  10. #135
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    I go on bb.com mainly just for the misc section it provides the lulz

  11. #136
    notthewordsofonewhokneels Thread's Avatar
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    I knew I'd get ya to talk to me.

    Love always,

    - Cubby

  12. #137
    Derrick White fanboy FkLA's Avatar
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    lol doughey giving fitness tips
    lol at you calling anyone 'doughey'

  13. #138
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    Thoughts on this thread:

    fkla is a gigantic got. Getting bukkaked every which way he turns. I've been there buddy.

  14. #139
    adolis is altuve’s father monosylab1k's Avatar
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    I knew I'd get ya to talk to me.

    Love always,

    - Cubby
    Did Neal rape? I'm not so sure. Please give me an emphatic, definitive answer.

  15. #140
    Derrick White fanboy FkLA's Avatar
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    I go on bb.com mainly just for the misc section it provides the lulz
    the misc is the douchiest forum ive come across thats what makes it funny imo

  16. #141
    Derrick White fanboy FkLA's Avatar
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    Why did it take this long for the trolls to come out in defense of the stupid gook brothers ?

  17. #142
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    Nah most misers dont even lift lol and just ebrag about pussy they don't get

  18. #143
    notthewordsofonewhokneels Thread's Avatar
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    Did Neal rape? I'm not so sure. Please give me an emphatic, definitive answer.
    YesPERIOD

  19. #144
    adolis is altuve’s father monosylab1k's Avatar
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    Another one for the scavenger hunt!

  20. #145
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    Why did it take this long for the trolls to come out in defense of the stupid gook brothers ?
    Nobody is coming to that gots defense. You just so happen to be the biggest got here...... which makes Mono look less gety tbh

  21. #146
    Derrick White fanboy FkLA's Avatar
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    the point of listing the roster cost, is that the supposedly "easier" to accomodate dirk needed a more expensive roster than the "difficult" kg. The only reason it was difficult to surround kg with talent, was his massive salary. its his own damn fault, but it has nothing to do with his play. you cant discount how much of his career suffered from being in a ty organization, as dirk fans are finding out these last two seasons.

    both you and philip are only considering "proven, championship caliber" offensive players, then arguing that defensive players are easily replaceable. I just dont think its that easy.

    are you telling me that someone like ibaka or sanders or noah or chandler himself could have replaced kg on the 08 celtics and voila! they dominate and win a ship just like that? I dont think any of them combines KG's entire defensive skillset, tenacity, basketball iq, not to mention efficient scoring well beyond any of the players mentioned. Lets be clear, he's childish, a pussy and an asshole, but he brings quite a lot to the table.

    Dirk also has a unique skillset, but IMO the mismatches he creates on offense are offset by his defensive limitations, whereas with KG his versatility means he is always contributing.

    I seem to remember you making a thread recently comparing advanced stats from championship runs...

    KG 08:

    Ortg 112 Drtg 99, net= 13 OWS 2.1 DWS 2.0 WS 4.1 WS/48 .199

    Dirk in 11:
    Ortg 115 Drtg 105, net = 10 OWS 2.7 DWS 0.9 WS 3.6 WS/48 .21

    That tells me KG was way more important to the 08 celtics than dirk to the 11 mavs; the only thing dirk has there is better efficiency, but lower impact. do you agree?
    Yo you allright in my book, diego. You killin' em bro.

    These sorry homers will ignore your post like the plague but I see you.

  22. #147
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    "mk killa" delusional a bit ?

  23. #148
    Derrick White fanboy FkLA's Avatar
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    <----- mk killa

  24. #149
    adolis is altuve’s father monosylab1k's Avatar
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    <-------- oh hey u can change those! Oh boy!

  25. #150
    Derrick White fanboy FkLA's Avatar
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    reported to Kori Ellis and timvpimp for using that term in user le tbh

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